If your hair is falling at an alarming rate and you are really worried about how to keep your ‘crowning glory’ intact, switch to coconut milk. Surprised? But this ‘magic potion’ can actually help you take the utmost care of your hair. It not only prevents hair fall by strengthening the roots of the hair of and reducing the breakage of the hair fibers but also improves the overall health of your mane. Are you ready to know the ways to use coconut milk for hair fall problems? Keep reading.
What Is Coconut Milk?
Lots of people have no idea that coconut water and coconut milk are two different things. Some, in fact, confuse coconut milk with coconut cream too. Hence, before proceeding, it is important to know what coconut milk actually is.
Well, coconut milk is NOT ‘milk‘ in its true sense. Rather, it is the thick milky liquid obtained by blending coconut flesh with water and straining the concoction. It is not, in any way. similar to the water that is found inside the coconut itself.
When preparing coconut milk at home, make sure that you buy mature coconuts only as this will give you more flesh to make better coconut milk.
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Why Is Coconut Milk Good For You?
Moderate consumption of coconut milk can be very beneficial for your overall health and beauty. It is delicious and has a very strong nutrient profile, which makes it a part of a variety of Asian recipes (for health, skin, and hair).
The ingredient comes loaded with essential proteins, fatty acids, minerals, and trace elements. It keeps our cardiovascular system, digestive system, immune system, and nervous system healthy while keeping ulcers, anemia, diabetes, Alzheimer’s disease, obesity, etc. at bay. Though it is rich in saturated fat, it contains almost no cholesterol, which is really good for our health.
Coconut milk is also known to keep our skin healthy by exfoliating and moisturizing it, treating sunburns, averting premature aging, and treating a number of skin ailments.
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Hair Benefits Of Coconut Milk
Coconut milk has long been appreciated for its amazing hair benefits. Regular use of the ingredient on the mane can not only prevent it from falling but also add shine and health to it. It contains a wide range of essential nutrients that nourish and strengthen our hair follicles, thereby making the hair fibers strong and healthy from their roots. This helps in combating lots of hair issues including excessive hair fall, breakage, dandruff, dry and damaged hair, and slow hair growth.
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How To Use Coconut Milk For Hair Fall?
Now, let us have a look at different ways to use coconut milk in your at-home hair fall treatments:
Coconut Milk Massage
Grate a dry coconut and grind it by adding a little water to it. It will form a thick uneven paste. Squeeze or strain this paste to extract the liquid from it and apply this freshly made coconut milk onto your hair.
Use your fingertips to massage this tissue-nourishing fluid deep into the scalp gently. Leave for at least one hour so that it gets dried properly. After that, wash your hair with fresh cold water. Next day, rinse your hair with a mild shampoo and finish the procedure by applying a good conditioner. Following this once a week can even treat the most severe case of hair fall successfully.
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Coconut Milk And Amla Oil Mix
You will need freshly prepared coconut milk and good quality amla oil in order to get this hair fall reducing pack ready at your home. Depending upon the length of your hair, pour some coconut milk into a bowl and add a little amla oil to it. Heat up the mixture.
Now, massage your scalp with this warm oil blend. Also, make sure that you apply it from the root to the tip of every single hair strand. Let the oil mixture stay for half an hour and finally, wash it off with a gentle shampoo. It will strengthen the hair shafts and curb down the hair fall considerably.
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Coconut Milk, Yogurt, And Camphor Hair Pack
Take some coconut milk in a medium-sized mixing bowl and add double amount of yogurt to it. Pour a little camphor solution to this mixture and blend all the ingredients together well.
Then, apply the pack to your scalp and massage very softly. After 1.5-2 hours, wash it away with lukewarm water. This pack is not only useful for treating hair fall, but it is also very beneficial for the regrowth of hair.
Coconut Milk, Yogurt, And Lemon Juice Hair Pack
You can get rid of the hair fall problem by replacing the camphor solution in the previous hair pack with a tablespoon of lemon juice too. The rest of the procedure is the same. Lemon juice is extremely beneficial for cleansing the scalp, reducing infections, eliminating dandruff and making hair stronger. So, try to apply this pack to your hair at least twice a week.
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Coconut Milk, Aloe Gel, And Tulsi Hair Pack
Prepare the milk from a dried coconut and extract the gel from an aloe vera leaf. At the same time, take a few Tulsi leaves and form a paste by mixing water with them. Now, blend all the ingredients together and create a smooth thick mixture.
Apply this onto your scalp as well as hair for at least 25 minutes. Then, rinse with lukewarm water. Regular use of this pack will make your hair stronger, which will ultimately prevent excessive hair fall.
Therefore, include coconut milk in your hair care recipes and put off hair fall effectively.
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