A lighter and brighter skin tone is what many of us wish to get. We keep trying different chemical-based skincare or makeup products to improve our complexion and end up damaging our skin most of the time. Here comes the importance of apple cider vinegar. The simple and natural ingredient is known to be one of the safest ways to lighten the skin tone. Let’s explore different uses of apple cider vinegar for skin lightening.
Does Apple Cider Vinegar Really Lighten The Skin?
Yes, apple cider vinegar does really lighten the skin. It encompasses glycol that can clear up the skin naturally. In fact, apple cider vinegar scores the highest among all glycol-containing items, such as grapes, sugar beets, sugar cane, pineapple etc., when it comes to glycol content.
It has a good level of acidic content that helps eliminate the impurities present in the skin by exfoliating it thoroughly while maintaining the skin’s natural oil balance.
Our skin needs to be slightly acidic in order to activate its natural defenses against breakouts. Moreover, an acidic nature helps scrape off dead cells and cleanses dirty pores of whiteheads, blackheads, retained make-up, dirt, oil, sebum, and bacteria deeply. Apple cider vinegar really does wonder for our skin with the help of its acidic properties. You can actually expect lighter skin in as little as a few weeks.
Apple cider vinegar comes with a host of benefits. It contributes towards the lightening of the skin by sloughing off dead cells, reducing age spots, and evening out the dark patches. Whether you use it as a toner or include it in your face packs, it can make the skin look healthy, glowing, and flawless naturally.
How Can We Use Apple Cider Vinegar To Lighten The Skin Tone?
As mentioned before, apple cider vinegar serves different purposes in skincare regimen, which results in a lighter skin tone. Here are various ways to use ACV for skin lightening:
1. Works As A Good Cleanser
Apple cider vinegar serves the purpose of a good facial cleanser. Take some vinegar, mix it with an equal amount of water, and use the mixture as a cleanser. Simply rinse your face with it or dab it on the face with a cotton ball. Let it sit for some time before wiping the face with a soft clean cloth. Using apple cider vinegar regularly as a facial cleanser will cleanse as well as lighten the skin tone over time.
2. Repairs Skin’s pH Balance
The acidic nature of apple cider vinegar helps in enhancing the pH balance of the skin and thus lightens the skin tone gradually. To get a light and bright complexion, apply it twice daily to your skin after diluting with water. The vinegar also works on eliminating age spots, which is very important if you need a flawless skin.
3. Exfoliates Dead Skin Cells
Apple cider vinegar can be mixed with baking soda and lemon juice to prepare a natural exfoliator that is mild yet highly effective. The mixture gets into the deep layers of the skin and exfoliates it from underneath while baking soda neutralizes the action of other ingredients. The combination is really good as it has essential acids, which are responsible for skin lightening.
4. Hydrates Dry And Dull Skin
When the skin is dry, it has a tendency to become darker and also develop acne. Apple cider vinegar has a solution for this issue as well. All you need to do is take wheat, honey, and vinegar in equal amounts. Mix all these ingredients together and apply it to the skin thoroughly. Let it dry and then, rinse off with water. Regular use of this remedy makes the skin silky smooth, prevents the bacterial growth, and lightens the skin tone.
5. Acts As a Natural Toner
Apple cider vinegar can be used as a natural toner, which eventually evens out the complexion. Dilute one part of apple cider vinegar with one part of water and dab it on the face directly. It helps in toning up the skin and maintaining a healthy pH level too.
6. Use In Your Bath Water
Not just your face, your body too requires to look and feel good. Skin lightening is incomplete if it is just restricted to your face. For overall skin lightening, you can add some apple cider vinegar to a bathtub full of lukewarm water and soak yourself in it for a good thirty minutes. The result would be white, soft, smooth and glowing skin.
Apart from all these, the apple cider vinegar is also very effective for oily skin, especially for controlling excess oil and making the skin look much lighter.
Alpha hydroxy acid present in Apple Cider Vinegar removes dead and damaged skin and promotes healthy new skin.
Also Read – The Health Benefits Of Apple Cider Vinegar
7. Use ACV as Your Face Mask
ACV Honey Mask – Mix 2 tbsp of organic honey with 1 tbsp of Apple Cider Vinegar. Mix the ingredients well and apply on you skin for 15-20 minutes. Rinse it off with lukewarm water to get a clean and clear skin. This face pack has antibacterial and antioxidant properties to help lighten skin tone. Additionally it also counters acne, wrinkles and dark spots.
Frequently Asked Questions
Can Apple cider vinegar lighten dark spots?
It has been clinically proven that ACV can lighten dark spots over a period of time. ACV has skin lingering properties and it promotes the process of new cell generation. Dilute ACV by adding water and apply on the affected areas with a cotton ball. Rinse it off with water. Repeat this process twice a day.
Can Apple cider vinegar cure pimples?
ACV contains anti-bacterial properties hence it can work as a wonder for treating pimples. Acetic, citric, lactic and succinic acid present in ACV can eliminate acne causing bacteria.
Does Apple cider vinegar help acne scars?
ACV is highly acidic in nature and it removes not only damaged outer layer of the skin but also promotes the process of new cell generation. Prolonged application of ACV can reduce acne scars.
Does apple cider vinegar reduce wrinkles?
ACV is a good source of vitamin E which prevents fine lines and wrinkles. It promotes collagen, promotes new cell generation and keeps your skin hydrated thus making your skin wrinkle free.
- ACV is acidic in nature hence always dilute it by adding water.
- It’s is recommended to go for an Organic vinegar for better results.
- Always do a patch test before applying ACV on your skin.
- Oral consumption is not recommended if you have heartburn or ulcer.
Antifungal Activity of Apple Cider Vinegar
Staphylococcus epidermidis in the human skin