Many of us wish to get a lighter and brighter skin tone. Unfortunately, we keep trying different chemical-based skincare or makeup products to improve our complexion and damage our skin most of the time. Here comes the importance of apple cider vinegar. The simple and natural ingredient is one of the safest ways to lighten skin tone. Let’s explore different uses of apple cider vinegar for skin lightening.
Does Apple Cider Vinegar Lighten The Skin?
Yes, apple cider vinegar does lighten the skin. This is because it encompasses glycol that can clear up the skin naturally. Regarding glycol content, apple cider vinegar scores the highest among all glycol-containing items, such as grapes, sugar beets, sugar cane, pineapple, etc. (1)
It has a good level of acidic content that helps eliminate the impurities present in the skin by exfoliating it thoroughly while maintaining the skin’s natural oil balance.
Our skin needs to be slightly acidic in order to activate its natural defenses against breakouts. Moreover, an acidic nature helps scrape off dead cells and cleanses dirty pores of whiteheads, blackheads, retained make-up, dirt, oil, sebum, and bacteria deeply. Apple cider vinegar really does wonder for our skin with the help of its acidic properties. You can actually expect lighter skin in as little as a few weeks.
Apple cider vinegar comes with a host of benefits. It contributes to the skin’s lightening by sloughing off dead cells, reducing age spots, and evening out the dark patches. Whether you use it as a toner or include it in your face packs, it can naturally make the skin look healthy, glowing, and flawless.
How Can We Use Apple Cider Vinegar To Lighten The Skin Tone?
As mentioned before, apple cider vinegar serves different purposes in a skincare regimen, which results in a lighter skin tone. Here are various ways to use ACV for skin lightening: (2)
1. Works As A Good Cleanser
Apple cider vinegar serves the purpose of an excellent facial cleanser. Take some vinegar, mix it with an equal amount of water, and use the mixture as a cleanser. Then, rinse your face with it or dab it on the face with a cotton ball. Let it sit for some time before wiping the face with a soft, clean cloth. Using apple cider vinegar as a facial cleanser will cleanse and lighten the skin tone.
2. Repairs Skin’s pH Balance
The acidic nature of apple cider vinegar helps enhance the skin’s pH balance and thus lightens the skin tone gradually. Apply it twice daily to your skin after diluting it with water to get a light and bright complexion. The vinegar also works on eliminating age spots, which is very important if you need flawless skin.
3. Exfoliates Dead Skin Cells
Apple cider vinegar can be mixed with baking soda and lemon juice to prepare a natural exfoliator that is mild yet highly effective. The mixture gets into the deep layers of the skin and exfoliates it from underneath, while baking soda neutralizes the action of other ingredients. The combination is perfect as it has essential acids responsible for skin lightening.
4. Hydrates Dry And Dull Skin
When the skin is dry, it becomes darker and develops acne. Apple cider vinegar has a solution for this issue as well. All you need to do is take equal amounts of wheat, honey, and vinegar. Mix all these ingredients and apply them to the skin thoroughly. Let it dry, and then rinse off with water. Regularly using this remedy makes the skin silky smooth, prevents bacterial growth, and lightens the skin tone.
5. Acts As a Natural Toner
Apple cider vinegar can be a natural toner to even the complexion. Dilute one part of apple cider vinegar with one part of water and dab it on the face directly. It helps to tone the skin and maintain a healthy pH level.
6. Use In Your Bath Water
Your body requires you to look and feel good, not just your face. Skin lightening is incomplete if it is just restricted to your face. Add apple cider vinegar to a bathtub full of lukewarm water for skin lightening, and soak yourself in it for thirty minutes. The result would be white, soft, smooth, and glowing skin.
Apart from all these, apple cider vinegar is also very effective for oily skin, especially for controlling excess oil and making the skin look much lighter.
Alpha hydroxy acid present in Apple Cider Vinegar removes dead and damaged skin and promotes healthy new skin.
7. Use ACV as Your Face Mask
ACV Honey Mask – Mix 2 tbsp of organic honey with 1 tbsp of Apple Cider Vinegar. Mix the ingredients well and apply to your skin for 15-20 minutes. Rinse it off with lukewarm water to get clean and clear skin. This face pack has antibacterial and antioxidant properties to help lighten skin tone. Additionally, it also counters acne, wrinkles, and dark spots.
Frequently Asked Questions
Can Apple cider vinegar lighten dark spots?
It has been clinically proven that ACV can lighten dark spots over some time. ACV has lingering skin properties, promoting the process of new cell generation. Dilute ACV by adding water and applying it to the affected areas with a cotton ball. Rinse it off with water. Repeat this process twice a day.
Can Apple cider vinegar cure pimples?
ACV contains antibacterial properties; hence, it can work wonders for treating pimples. Acetic, citric, lactic, and succinic acids present in ACV can eliminate acne-causing bacteria.
Does Apple cider vinegar help acne scars?
ACV is highly acidic, removing the damaged outer layer of the skin and promoting the process of new cell generation. As a result, prolonged application of ACV can reduce acne scars.
Does apple cider vinegar reduce wrinkles?
ACV is a good source of vitamin E, preventing fine lines and wrinkles. In addition, it promotes collagen, promotes new cell generation, and keeps your skin hydrated, thus making your skin wrinkle-free.
- ACV is acidic; hence, always dilute it by adding water.
- It is recommended to go for Organic vinegar for better results.
- Always do a patch test before applying ACV on your skin.
- Oral consumption is not recommended if you have a heartburn or ulcer.