How to Spice Up Your First Night with These 6 Food Items

Are you wondering how you can make the most of your much awaited wedding night? Or perhaps you are getting worried and tensed about how to ignite the passion with your newlywed and keep the fire burning on the bed? Don’t worry! Here is a quick walk-through of everything you need to know about the top 6 super effective food items that will surely help you spice up your first night.

How Will These Foods Help Me?

The food items listed below are aphrodisiacs, meaning they stimulate passion and ignite sexual desire. They enhance libido and can effectively boost excitement on your first night (or other special nights afterwards, too), as they have been scientifically proven to boost hormones, neurotransmitters, and other chemical substances that will get you in a very enticing mood for hours to come. These super foods are also jam-packed with various nutrients that will definitely keep your energy and spirit soaring high throughout the entire night. Check them out below.

Also Read – 10 Collagen-Rich Diet Food Items for a Bright Flawless Skin

The Top 6 Super-Effective Food Items to Spice Up Your First Night

1. Aromatic Saffron

When it comes to the best aphrodisiacs that create sparks on your first night, saffron always tops the list. In fact, drinking hot milk that has been infused with saffron is a well-known marriage ritual in many parts of India. Its origin traces back to hundreds of years ago, and it is still practiced today because of its well-known efficacy. Although this highly expensive spice is primarily used as a cooking ingredient for its excellent aroma and wonderful health benefits, it also has great libido-boosting properties. It heightens energy levels by increasing neuronal signals, and can also reduce stress and anxiety to keep you feeling fresh. Therefore, if you want to add a zing to your first night and rid your uneasy and nervous feelings, do not forget to consume ‘kesar wala doodh’ to increase your sexual desire and reduce your tension.

Aromatic Saffron

2. Magical Dark Chocolate

Dark chocolates are largely known for being good for health, but little do people know that it is also a wonderful source of energy. So why not kick off your first night to a perfect start by indulging in a dark chocolate bar or two? Perhaps you and your partner could feed each other too, to further enhance the excitement involved. The rich and smooth taste of this chocolate food will truly amplify your body’s production of serotonin, a chemical neurotransmitter that regulates sexual function and mood, which eventually will make you feel fully content and relaxed, while keeping your energy levels super high.

Also Read – Foods That Are Remarkably High In Phytic Acid And Can Give You Better Health

3. Juicy Strawberries

What can be more tantalizing for a newlywed couple than treating yourselves to some red, ripe, and succulent strawberries dipped in freshly melted chocolate? Sounds sensual, right? Well, it is! And it’s very effective too.

4. Nutty Almonds

Many people love adding a few almonds to their saffron-infused milk before starting the first night of their marriage, and for good reason too. These nuts have endless associated health benefits and are well known for their incredible stamina-boosting power. Almonds are rich in vitamin B2, as well as in minerals like manganese and copper, which are proven to dramatically increase strength and vitality. They also contain generous amounts of protein, which is absolutely necessary to ensure that your sex hormones are functioning efficiently and at their utmost power. So add some almonds to your saffron-infused milk to add an extra boost to your libido that night.

5. Smooth Honey

Now take a moment to think about the idea of having some pure, raw honey right before getting active in your bedroom. Doesn’t it fascinate you? Why not us it as a way to spice up your first night? In fact, honey has been considered to be one of the best natural food items, and has been proven to increase fertility, as well as fight against impotency in both men and women. It is fully packed with the mineral boron, which plays a crucial role in stimulating the production of sex hormones like estrogen and testosterone. This will surely enhance your sexual desire, while also satisfying your taste buds, a super sweet way to start off your first night.


6. Fresh Mint

And last but not least, here is an item that can keep you fully refreshed all throughout that dreamy night of yours. What could this magical item be? It’s simply fresh mint leaves. Apart from their high vitamin content, mint leaves are also known for their wonderful taste and invigorating aroma. They also cure bad breath almost instantly, and will help draw your partner’s lips closer to yours, a surefire way to create a passionate mood between you two. Just have a few fresh mint leaves prior to starting the action for the night, and you will be all geared up, both physically and mentally, for a sincerely delightful night.

So, are you ready to work on your oomph factor for a perfect first night? Are you ready to create some magic with your newlywed? Prepare for a passionate, romantic night by using one of the aphrodisiacs listed above. These have been proven to work effectively over many years, so let go of all your tension and hesitation and pick any one of them. They are guaranteed to give you a night you will remember forever.

Thank you for reading and good luck for your first night!

Also Read – 12 Best Natural Foods to Lift Your Mood Instantly


A digital media professional, an ardent beauty lover and a passionate foodie - this is what describes Nilankeeta in a nutshell. She is in a serious relationship with music and can't think of a life without family, friends, and online shopping.

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