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We Indians are obsessed with fair skin and we love to try our hand at all feasible alternatives that offer skin whitening. Though fairness creams are the cheapest as well as the most common option for this, they often fail to live up to their claims and are loaded with harmful chemicals too. Skin whitening pills containing ‘Glutathione – the master antioxidant of the body’ are considered far better than these synthetic products and they are also known to be beneficial for our health (1). Here, we have compiled a list of 5 best skin whitening pills in India. Check it out:
1. Dr. James L-Glutathione Pills
When it comes to turning darker skin visibly fair and radiant, Dr. James Advanced Glutathione Formula with Alpha-T Acids Skin Whiteners is considered as the most trusted name by thousands of people. It is 100% safe (no adverse effects) and dermatologically proven. Though the pill is made in the USA, it is a huge hit among Indians for its permanent skin whitening properties. It contains the extremely powerful naturally-occurring antioxidant glutathione, the antioxidant vitamin C, and skin whitening agent alpha-T acids, which work cumulatively to improve our skin pigmentation by regulating the formation of melanin formation. Regular use of this pill is also known to make skin moisturized, blemish-free, even-toned, youthful, and significantly healthy.
Price: Rs. 3500 for 60 capsules
Did You Know? Does glutathione pills really whiten skin?
Glutathione reduces melanin from skin, reduces black spots and pigmentation thus making your skin soft, supple & brighter.
2. I-Fair Skin Whitening Tablet
I-Fair is the first revolutionary skin whitening formula made in India, which is 100% pure (contains zero fillers and additives) and absolutely easy to use. This is also a glutathione supplement containing vitamin C, vitamin E, grape seed extract, and alpha lipoic acid as other ingredients. It basically alters the metabolic pathway of melanin synthesis that eventually results in skin whitening. The high efficacy of I-Fair is attributable to its high vitamin C content, which is known to increase the ability of our body to absorb glutathione while reactivating it in our body as well. Being loaded with antioxidants, this supplement also aids in defying aging.
Price: Rs. 5000 for 60 tablets
Also Read – Homemade Hand And Feet Whitening Cream Recipe That Actually Works!
3. Ethiglo Plus Skin Whitening & Age Defying Tablet
According to the brand, Ethiglo Plus is one magical and miraculous formula that speaks for itself. This is an exclusive L-glutathione supplement that reduces the production of pigmentation and takes care of hyperpigmentation issues to give us the ultimate glow that matters. Apart from glutathione antioxidant, the tablets also comprise of pycnogenol, alpha lipoic acid, and grape seed extract, which together work to keep our skin nourished, healthy, and youthful. However, the best thing about Ethiglo Plus is that it comes in a unique packaging, which contains both glutathione supplements and vitamin C supplements separately.
Price: Rs. 4600 for 60 tablets
How can I increase my glutathione naturally?
Go for foods with Vitamin C and Sulfur. Do regular exercise as it boosts your glutathione levels.
4. Ivory Caps Skin Enhancement Formula
When it comes to 100% natural skin whitening in India, Ivory Caps is also considered among the top five pills. It is an ‘improved bioactive formula’ with ‘triple strength’ that not only makes dark skin whiter but also enhances its quality to a great extent. The pill contains high potency ‘Skin Essentials Glutathione Complex’ – the ground-breaking proprietary formula by the brand itself. It contains Glutathione, Alpha Lipoic Acid, Milk Thistle (Silymarin), L-Cysteine, Green Tea Extract, Hypromellose, Cellulose, and Magnesium Stearate, which are clinically tested to regulate as well as reduce the production of melanin in our skin, avert the oxidation of existing melanin to lessen further darkening, and speed up the removal of melanin-laden cells to reveal the fairer skin underneath.
Price: Rs. 9899 for 60 capsules
Which is the vitamin for skin whitening?
Go for Vitamin C rich foods and supplements.
5. Tatiomax Glutathione Softgel Capsules
Tatiomax Glutathione Liquid Softgel Capsule is one of the most expensive pill choices that you can make for whitening your skin tone. However, you will definitely be impressed by the results as the supplement comes with a unique superior formulation of antioxidants to support detoxification and promote skin whitening. The softgels contain L-Glutathione in its reduced form, Hydrolyzed Collagen, and Sodium Ascorbate (Vitamin C) in a shell made of bovine gelatin, glycerin, and water. It is an FDA-approved product that is stable, easily absorbed by the skin, and full of therapeutic benefits. It not only makes the skin fairer but also keeps a number of other skin issues like acne, blemishes, discoloration, dryness / oiliness, uneven texture, etc, away.
Price: Rs. 6000 for 30 capsules
6. Nutree Pure Advanced Glutathione
Loaded with rich antioxidants glutathione, milk thistle extract, alpha lipoic acid (ALA) and Vitamin C, this product claims to control production of melanin thereby making skin brighter. It also fights dark spots, signs of aging and ultimately improving overall health of the skin. It doest contain any filler and is purely a vegetarian product.
Price – Rs. 800 for 30 capsules
7. Pure Chemistry L-Glutathione Maximum Strength
Pure Chemistry L-Glutathione Maximum Strength consists of a natural complex formula which is helpful in flushing out toxins from the body. Glutathione with grape seed, vitamin C and vitamin E extracts combats aging, dark spots and other skin ailments. The formulation not only detoxifies the body but also lightens skin tone.
Price – Rs. 2499 for 60 capsules
Also Read – Best Foods for Skin Whitening Here
What is the side effect of glutathione?
It lowers zinc level in the body resulting in loss of appetite and poor immune system (2)
However, skin whitening pills are not miracles and you must not expect drastic outcomes overnight. They take time to work and you might need to continue their usage from 3 months to 1 year based on both your actual skin tone and the skin tone you desire. It is highly advised that you consult your doctor before starting the intake of skin whitening pills in order to avoid adverse effects. Also, make sure that you follow a healthy diet and exercise regularly along with supplementation to ensure optimal health.
Summary –
Skin whitening pills contain antioxidants like glutathione and vitamin C which helps in removing toxic elements from the body thus making skin fair and glowing. Although these pills are considered very effective in treating dark spots, pigmentation and reducing melanin production, it is always recommended to consult a dermatologist before taking it. To get visible results, it should be consumed for a longer duration depending on the current skin tone and desired results.
Frequently Asked Questions (FAQs)
What Is Glutathione?
Glutathione is the master antioxidant that removes toxins from body thus making your skin brighter and lighter (3). It’s found in abundance in nature. Papaya, Orange, Avocado, Spinach are the main sources of Glutathione.
Does it Really Work?
Yes. However results may not last for a longer duration if you stop taking supplements. It might take 3 months to 1 years to get visible results depending on your current skin tone and what you want to achieve.
Side Effects of Glutathione?
Although glutathione offers many health benefits; it is not free from side effects. It can lead to reduced level of zinc in the body resulting in a poor immune system. Moreover, these pills can result in bloating & allergic reactions (4).
What is the optimal dosage?
It should NOT be treated as OTC drug. Consult your dermatologist before you start taking these pills.
References –
- Glutathione for skin lightening – ncbi.nlm.nih.gov
- Decreased Zinc Availability Affects Glutathione Metabolism in Neuronal Cells and in the Developing Brain – ncbi.nlm.nih.gov
- Glutathione – webmd.com
- glutathione benefits -healthline.com
