Body hair becomes prominent after puberty and may be seen as a symbol of adulthood. It is normal and grows on all human bodies (1). They are pronounced on body parts such as the head, armpits, eyebrows, arms, legs, pubic region, and eyelashes.
Everyone grows one, but some people grow thicker and more abundant body hairs. This could be genetic or a result of health conditions such as Polycystic ovary syndrome and Cushing disease (2). You may want to remove some of your body hair depending on specific reasons or personal preferences. A process referred to as “Hair removal.”
Hair removal is the deliberate removal of unwanted body hair. There are various ways to get rid of body hair, even for more extended periods. This article explores the hair removal processes, techniques, and mistakes to stay clear during these processes.
Also Read – Easy Ways To Use Turmeric For Hair Removal: Be Hair-Free Naturally
Why Remove Body Hair?
You may seek to remove your body hair for various reasons. Some of these include
Aesthetics: Human physical appearance and attractiveness standards have evolved over the years. This includes fashion trends of clothing with exposure to body parts where body hair is usually found. As a result, you may need to shave the legs, underarms, and bikini line to suit aesthetic purposes (3).
Medical: Body hair may be removed for specific surgical procedures. It may also be recommended for conditions such as cancer, trichiasis – abnormally positioned eyelashes, body odor, and eradication of hair lice.
Hygiene: Hair removal may be for personal cleanliness purposes.
Sexual appeal: Body hair may be removed in anticipation of a sexual encounter for reasons such as increased sensitivity during sexual activity.
4 Steps of Hair Removal Processes
Cleaning – Before your hair removal, wash the target skin areas with soap and clean water to remove bacteria and residual skin dirt.
Exfoliation– This removes dead skin cells accumulated around hair follicles. Exfoliation gives the skin a smooth finish (4).
Hair removal – The appropriate hair removal technique removes the body hair.
Aftercare is the tender care given to the skin after hair removal. Hair removal may leave the skin sensitive, itchy, or irritated. Using oil or cream to moisturize the skin may reduce this sensitivity.
Hair Removal Methods
1. Depilation: This removal method removes hair above the skin surface. The resulting hairless skin could last several days. Depilation techniques include
Shaving or trimming – Shaving is cutting off hair at the skin level. This may be done manually – using razors or electronically using electric shavers. It is the most common hair removal method.
Chemical depilatories – This method of hair removal involves using gels, creams, or powders designed to break down the structure of hair chemically. It’s an application process where you directly apply the cream to your skin and wait 5 to 10 minutes for the chemical reaction. The technique operates by weakening the protein in your hair, known as keratin, leading to the hair falling off. Subsequently, the cream, along with the removed hair, is wiped off the skin.
2. Epilation: This hair removal method pulls the entire hair from the roots, including the part under the skin. The resulting hairless skin could last several weeks. Epilation techniques include
Tweezing – This is the pulling of individual hairs by the roots. It could be done with a pair of tweezers or with fingers.
Waxing – This technique uses wax to remove hair from the roots; a hot sticky layer is applied on the skin and removed with porous strips. It leaves the skin feeling silky to the touch, and the hair regrowth is slower (5).
Sugaring – This process is similar to waxing; however, a sticky, sugary paste is applied to the skin toward hair growth. Then, it is peeled off with a porous strip.
Threading – In this technique, the thread is twisted across the target areas of the skin until it catches hairs. The thread is then pulled gently. This hair removal process is used for eyebrows, upper lip, neck, and chin.
Epilators – This technique uses a mechanical device – the epilation device. This device is battery-operated and rapidly grasps hairs to pull them out. It removes the hair from the follicles.
Drugs and prescription creams – This technique is used to directly attack hair growth and inhibit the development of new hair cells. This process does not lead to immediate hair removal; hair growth reduces gradually until it finally stops. If the product is discontinued, hair growth returns. Some drugs used include Vaniqa and antiandrogens.
3. Permanent Hair Removal
Electrolysis – Electrolysis is a procedure conducted by a certified dermatologist involving fine needles to deliver short blasts of electric current into hair follicles. Applying short-wave radio frequencies aims to destroy the hair follicles, preventing the stimulation of new hair growth. This method removes hair individually, one at a time, making it a slower, uncomfortable process. While it is a permanent solution, multiple follow-up appointments are typically necessary.
4. Permanent Hair Reduction
Laser Hair Removal – In this technique, light is directed at the hair and is absorbed by dark pigments, destroying the hair follicle. It is a long-term option that destroys hair follicles with light. The laser destroys pigment cells and is best recommended for darker and thicker hair follicles (6). Laser treatment could be Intense pulsed light (IPL) or Diode epilation.
Also Read – Hair Retarder Cream – Why Use It, How Does It Work, and Side Effects
12 Hair Removal Mistakes to Avoid
Removing body hair is common, but errors can occur, especially with self-removal methods. To avoid mistakes, consider the following tips:
1. Lack of Skin Preparation: Before hair removal, cleanse your skin with soap and warm water, followed by a hot towel, to eliminate residual dirt and reduce the risk of infection.
2. Shaving with a Dull Blade: Use sharp blades and, if possible, more than one to prevent cuts and skin irritation caused by the repeated use of a dull blade.
3. Daily Hair Removal: Shaving daily can stimulate thicker, fuller hair growth by removing hair at the skin level.
4. Shaving hair against its growth – Running the blade in the opposite direction of hair growth may seem clever, but it isn’t. It increases the number of ingrown hairs on the skin and causes razor burns.
5. Not exfoliating the skin before hair removal – Exfoliating the skin with a scrub gently eliminates ingrown hair and gives a smooth, finished result. Not exfoliating your skin makes the hair removal process harder and leaves your skin with an uneven finish.
6. Not exfoliating the skin regularly – Regular exfoliation may convert dry, flaky skin into soft, smooth skin. This prevents scratches and cuts during hair removal processes. Regular exfoliation also prevents ingrown hairs.
7. Waxing right before or after your period – Hormonal changes during this period can cause skin sensitivity and make waxing more painful.
8. Using Chemical exfoliation – Natural scrubs for exfoliation are preferred before hair removal. The chemicals may affect the skin surface and expose the cells to damage further. And any attempt at hair removal afterward would significantly damage the top layer of the skin.
9. Not using sunscreen after waxing – Your skin is more sensitive to damage from the sun after waxing. This could lead to sunburns or hyperpigmentation.
10. Improper waxing – If you opt for waxing, you must identify your skin type. This would influence the choice of waxing, as the wrong wax may burn the skin.
11. Shaving dry skin – Running blades on dry skin could lead to various skin injuries. The extra minute used to lather the skin generously could save your skin from irritation after hair removal.
12. Shaving with hot or cold water – Warm water is recommended, as either very hot or icy water will lead to improper shaving.
Possible Side Effects of Hair Removal
- Pain and redness from skin irritation – usually subside after a few hours.
- Scarring and infection from needles (a rare occurrence) – the electrolysis method may cause scarring and infection.
- Keloid – a lumpy, benign scar caused by an excess of protein in the skin during healing (7).
- Temporary pigment changes – This may be triggered by laser hair removal.
- Blistering and scarring
- Burning, rashes, Acne breakout – Drugs and prescription creams may cause a burning sensation, rashes, and breakouts.
- Mild rashes and irritation – Tweezing and waxing methods can result in rashes and irritation.
- Chemical burns, rashes, Blisters – The chemical depilation method may cause burns, rashes, etc.
Hair Removal Tips
Some preventive tips during hair removal include
- If you sneeze when the trigeminal nerve stimulation triggers threading, you may drink an antihistamine an hour before your hair removal process.
- When waxing, press the hand of the arm you are waxing high up against the wall; this would give the pit a full extension and ease the pain from the pull-out.
- Do not shave your armpit before a workout.
- Powder your armpits to keep them dry before your waxing procedure.
- When using a chemical depilator or prescription cream, do a patch test on a small spot to check your skin’s sensitivity to the product.
- Waxing your entire body may be a big task. You can set yourself up on a schedule. One week, do your legs, then the next week, your arms, and so on.
Summary
Body hairs are normal, and removing them is optional. If you choose to remove some of your body hairs there are various techniques of removal to choose from. The technique you chose could depend on your reason for hair removal as well as how long you want the skin hairless – weeks, months, or longer periods. If you opt to remove the body hair yourself, there are tips to help make this regular task an easy one, as well as common mistakes that can be avoided. For long-term removal processes, you may have to talk to your doctor or dermatologist about the appropriate option for you, in order to meet your intended goals.
Frequently Asked Questions (FAQ’s)
Is it possible to remove hairs permanently?
Although the electrolysis method of hair removal is considered permanent, you may have some follow-up appointments subsequently. The electrolysis method removes hair by damaging the follicles beyond possible repair. The procedure is performed by a professional using fine needles.
Is Waxing permanent?
No, waxing may last several weeks, but the technique does not remove your body hairs permanently.
Should you shave or wax?
Choosing a method will depend on your skin and how long you want the skin to be hairless. Shaving may be a better option for sensitive skin, as waxing triggers sensitivity. Waxing may be a better option for thick hairs as it will slow hair growth.
How fast can hair grow?
Body hair may grow to its full length in a month. However, some factors, such as genetics, medication, and nutrition, may affect this growth rate.
Can you take a hot shower after waxing?
No, do not take a hot shower immediately after a waxing procedure. Your skin may be sensitive, and a shower could cause irritation- ranging from mild to severe.
Also Read – 10 Best Hair Removal Creams in India for a Hair-Free, Soft, and Smooth Skin
References –
- “Encyclopedia of Hair: A Cultural History” – Books.google.com
- “A Full-Body Guide to Removing Stubborn, Thick Hair” – healthline.com
- “Who decided women should shave their legs and underarms?” -straightdope.com
- “Everything You Need to Know About Exfoliating Your Skin Safely” -healthline.com
- “Which Wax Should I be Using for Hair Removal?” -byrdie.com
- “Unwanted hair removal by laser systems and intense pulsed light sources” -cochrane.org
- “Keloid Scar” -medicinenet.com
