Achieving healthy and flawless skin is a common dream of all beauty lovers. But there are many external and internal factors that impact our skin negatively, thereby causing damage and inviting aging. While none of these are inevitable, you can certainly try your best to fight against them and delay the aging process. Most importantly, you do not need to burn a hole in your wallet by investing in fancy beauty products for this purpose! Instead, it is all about following a robust and personalized skincare regime that comprises wonder ingredients like ‘green ‘ea‘. This post will discuss how simple green tea face masks can help you get healthy, flawless, and rejuvenated skin naturally.
What Is Green Tea?
Green tea is a great beverage that people in China first consumed. Though it is prepared from the leaves of the same Camellia sinensis plant, just like other types of tea, it makes use only of those leaves that have not gone through the procedures of withering and oxidation. Therefore, depending on the conditions of its growth, the method of its production, and the time of its harvest, the beverage can be of different types.
However, all types of green tea are rich in antioxidants and several other ingredients, which help us maintain our overall health and well-being. According to experts, drinking green tea boosts our immunity, improves the performance of our vital organs, burns away our excess body fat, and perks up the health of our skin.
Why Is Green Tea Good For You?
If you are still wondering what exactly is so good about green tea, here is your answer. A freshly brewed, unsweetened green teacup contains many bioactive compounds and absolutely zero calories.
Some powerful constituents of green tea include flavonols, catechins (epicatechin, gallocatechin, EGCG or epigallocatechin-3-gallate, and gallate derivatives), quercetin, linoleic acid, arginine, methylxanthines, amino acids, enzymes, carbohydrates, trace amounts of minerals and carotenoids, lactones, hydrocarbons, esters, and aldehydes.
EGCG is the most potent element of green tea that takes care of numerous aspects of our health. Make green tea a part of your daily drinking habit. This compound will keep you healthy by improving your metabolic rate, regulating your body weight, fighting against inflammation, and healing several diseases.
Green tea has detoxing power and known for its cholesterol & blood pressure reducing properties.
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Skin Benefits Of Green Tea
But did you know that applying green tea to your face in the form of a mask also works wonders? The strong antioxidant properties and subtle fragrance make it a common ingredient of many beauty products, such as anti-aging creams, toners, face washes, and night creams. Here is how green tea benefits your skin:
1. Being rich in antioxidants, green tea helps scavenge free radicals from the body. This promotes the healthy functioning of cells and protects the skin from oxidative damage. This also stimulates the turnover of normal skin cells, thereby preventing the appearance of signs of aging.
2. The antioxidant content of green tea can detoxify the body. This eventually enhances the skin’s health, texture, and complexion, bringing out its natural radiance.
3. Green tea can eliminate excess oil from the skin, keeping it fresh and blemish-free. It also helps unclog skin pores, minimize their sizes, and make the skin tighter.
4. Catechins contribute to the antibacterial properties of green tea, which keep acne and breakouts at bay. The soothing effect of the beverage also reduces acne inflammation effectively.
Green tea contains powerful antioxidant properties and if consumed and applied regularly, it can prevent skin cancer. (1)
Also Read – How to Minimize the Amount of Caffeine in Green Tea
How To Prepare Green Tea Face Masks?
To make green tea face masks at home, you can either use a green tea bag and use the tea leaves or brew a cup of green tea and pour it into the mask. If you can find some ‘Matcha’, which is dark green stone-ground green tea powder, you can use that too. Here are different ways to prepare your own green tea face masks at home for fantastic skin.
1. Green Tea Face Mask For Dry/ Wrinkly Skin
If you suffer from dry or wrinkly skin, this face mask can give you super soft and well-toned skin. All you need is nicely mashed avocado and the goodness of green tea added to it.
Method: Mix the content of a used green tea bag with half of a ripe, nicely mashed avocado. Make a fine paste and apply it all over your face. Leave it for half an hour. Then, wipe it off with a washcloth. The avocado will leave your skin supple, while the green tea will prevent the occurrence of wrinkles.
2. Green Tea Face Mask For Acne
The antibacterial and anti-inflammatory properties of green tea help combat acne and soothe the irritation caused by it. Mix it with some oatmeal, and you have a pack that exfoliates the skin gently and keeps it fresh too.
Method: Take 2 teaspoons of cooked oats and add the content of 1 used green tea bag to it. Add a touch of honey and a dash of lemon to the same. Mix well and apply to the skin. Leave for half an hour. Wipe it off with a washcloth. The honey and lemon will help lighten the skin tone while controlling the skin’s oiliness.
Tip: This is a beautiful way of utilizing leftovers from your breakfast of green tea and oats porridge.
Regular consumption of green tea stimulates hair growth (2)
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3. Green Tea Face Mask For Sunburn
Green tea helps in healing sunburns and soothing the sun-damaged skin. The easiest way to do this is to freeze some green tea in your ice tray and apply it to the skin as soon as you return from your trip.
You can also make a soothing face pack with green tea mixed with Multani mitti. Apply this face pack to the face after cleansing it properly. It will help soothe sunburns and control all the inflammation.
Other Ways Of Using Green Tea
1. For making your face refreshed and revived instantly, splash your face with some chilled green tea and wash it off after it dries up.
2. Placing chilled used green tea bags on your eyes will reduce puffiness to a great extent. It also helps cleanse and constrict the pores, firming and toning the skin.
Also Read – Amazing Beauty Benefits of Black Tea
Frequently Asked Questions (FAQ)
Is it good to put green tea on your face?
Green tea is good for your overall health and your hair and skin. It has antibacterial properties and helps prevent acne, breakouts & dandruff. In addition, the antioxidants present in green tea are excellent in fighting premature aging.
Can green tea make your skin glow?
Regular consumption of green tea leads to flushing out of impurities and toxins from the body, thus making skin soft and glowing. In addition, its antibacterial properties can deter breakout and acne.
Can green tea be used as a toner?
Toning is essential, especially if you have oily skin. After cleaning, you need to use a toner to get rid of excess oil & grease. Green tea is enriched with Polyphenols, Flavonoids & Antioxidants properties, and it can be used as a toner as well.
Does green tea help skin complexion?
Green tea can lighten dark spots, blemishes and reduce skin inflammation. In addition, regular usage of a green tea face mask will make your skin soft and glowing.
Also Read – The Nutritional Value, Benefits, and Side effects of Oolong Tea
