You have heard a lot about the beauty benefits of olive oil, sweet almond oil, jojoba oil, coconut oil, and many other regular as well as essential oils, friendly to our skin and hair. But ‘camelina oil’? Maybe the name itself is not quite known to you, right? Well, ‘camelina oil’ might not be a famous name in the list of available natural beauty ingredients but it has amazing beauty benefits and we should definitely not leave those unexplored. Let’s find out the details of camelina oil and how it can be used for beautification:
About ‘Camelina Sativa’ Plant
As the name suggests, camelina oil is obtained from the tree named Camelina Sativa or ‘Gold Of Pleasure’, which belongs to the ‘brassicaceae’ family of plants and is native to Europe and Central Asia. Camelina Sativa is basically a small annual shrub having tiny greenish or pale yellow-colored flowers. It often grows in flax fields and hence, is also known as ‘false flax’. Though the plant has been considered as a weed in Europe and America, it has multiple uses including livestock feeding, lighting up lamps, medicinal purposes, and so on.
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About Camelina Oil
Camelina oil, also known as gold-of-pleasure oil or pleasure oil gold, is a golden or dark olive-colored oil with a nutty flavor as well as a rich herbaceous and green woody odor. It is extracted from raw camelina seeds through expeller pressing in which the seeds are crushed to collect the unrefined oil directly. Even though the seeds resemble flaxseeds, the oil tastes much better than the traditional flaxseed oil and offers superior nutrition, higher stability, and lower rancidity at the same time. Like the camelina plant, camelina oil is also quite versatile and can be used for cooking, skin care, hair care, preparation of cosmetics, etc.
Exclusive Features Of Camelina Oil
Now the question is, what is so good about camelina oil? Following are some of the exclusive features that make the oil immensely beneficial. Have a look:
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- Seeds release almost 38% to 43% oil
- One of the richest natural sources of heart-healthy omega-3 fatty acids (as high as 45%), especially alpha-linolenic acid
- Contains more than 50% of polyunsaturated fatty acids
- Holds ideal omega-6 fatty acids to omega 3 fatty acids ratio
- A great source of vegetable proteins (anywhere between 27% and 32%)
- Comes packed with natural antioxidants, which make the oil resistant to both oxidation and rancidity
- Each 100g. of oil contains as much as 110mg. of vitamin E
- High vitamin E content and 475-degree F smoke point make it suitable for heat applications like cooking, baking, and so on
- Expeller pressed, unrefined oil with no added heat, chemical solvent, or other refining agents
- Has a highly stable shelf life
Beauty Benefits Of Camelina Oil
While consuming camelina oil is a healthy practice for our body, applying it topically is also quite beneficial for our skin and hair. Here are the details;
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Benefits For Skin
- Essential fatty acids (EFAs) are needed for making our skin healthier, maintaining proper skin functionalities, and treating various skin conditions. As our body cannot produce EFAs naturally, topical application of camelina oil can deliver it to our skin in significant amounts. According to studies, this oil is loaded with polyunsaturated fatty acids like omega-3 fatty acids and omega-6 fatty acids, which prevents transepidermal water loss (TEWL), dermatitis, and visible skin abnormalities.
- Being rich in EFAs, camelina oil offers excellent anti-inflammatory benefits. It provides a huge amount of omega-3 fatty acids to our skin, which helps in reducing inflammation as well as swelling while relieving and soothing the skin efficiently. The oil can treat inflammatory skin conditions like eczema, psoriasis, etc. by easing dryness, redness, itching, chafing, etc.
- Camelina oil creates a healthy barrier all over our skin in order to enhance its natural preventive properties. This helps in maintaining the hydration of our skin’s surface by reducing water loss, especially in premature and newborn babies. It also averts bacteria and other harmful foreign substances to enter broken skin.
- The high vitamin E (tocopherols) content of camelina oil offers very good protection to our skin against photo-oxidation. The antioxidant properties of the vitamin not only avert sun damages but also minimize the appearance of signs of aging.
- Camelina oil works as an effective emollient that hydrates the skin, restores its natural moisture, nourish it from inside, and makes it softer and smoother.
Benefits For Hair
- Massaging the scalp with camelina oil is a superb hair care treatment as it provides nourishment to the scalp, reduces dryness and flakiness, and wards off dandruff easily.
- Warming up camelina oil and massaging the scalp gently with it works as hot oil conditioning treatment, which turns the hair softer, smoother, and healthier.
- The antioxidant properties of camelina oil play a key role in preventing the premature graying of hair.
So, opt for camelina oil and look beautiful!