If you enjoy the tangy flavor of tangerines and their soothing aromas, then you will have an even greater appreciation for tangerine essential oil. But did you know that tangerine is an excellent all-around fruit that provides many health benefits? While tangerine essential oil is one of the most citrus-inspired oils out there, It is the type of scent that lifts your mood and helps you feel happier. Yet, it’s more than just a pleasant smell. This essential oil offers lots of health and beauty benefits as well. Are you looking for a new way to boost your health and wellness? If so, keep reading as we guide you through the most effective methods of using tangerine oil to promote your health while adding a new twist to your beauty regimen.
What is Tangerine Essential Oil?
Tangerine is an orange variety. It has been classified as a distinct species under Citrus tangerina or Citrus x tangerina, or as a type of Citrus reticulata (1). This fruit is widely used in sweets, drinks, and spreads due to its sweet fragrance and taste. Tangerines, just like mandarins, are popular in Chinese culture and herbal medicine. Tangerine essential oil is extracted from its peel through a cold-pressed process. It is orange-yellow and has a sweet orange fragrance to it. The oil extracted from the peel of this juicy fruit is an ingredient often referred to as ‘the king of oils’ for its multiple healing properties.
Were you aware that the peel of the tangerine contains more than twice as much vitamin C than its pulp/flesh? Yes! It’s true; many incredible substances are lurking in that juicy thing you’re about to throw out. Make the most of this fruit by experimenting with it in your recipes. Chop up some tangerine peels into a stir fry, yogurt, or smoothies, or add them to salads for some extra flavor.
How to spot the difference between Mandarin, Tangerine, Orange? That’s easy, although all three of them contain a tangy flavor and a tart fragrance, when compared to the other two, tangerines have a deeper orange color and are exceptionally sweeter.
Nutrients in Tangerine Essential Oil
Tangerine essential oils, which contain high amounts of monoterpene limonene, are well known for their ability to stimulate and enhance mood (2). Limonene has various effects that stimulate and improve mood, energy levels, endurance, and focus. In addition, limonene can help reduce stress, anxiety, and depression by reducing levels of the neurotransmitter dopamine. This makes it an effective treatment for those who suffer from depression or other mental health issues.
Apart from limonene, tangerine oil contains chemical compounds: a-thujone, a-pinene, camphene, sabinene, b-pinene, myrcene, limonene, y-terpinolene, linalool, citronellal, terpineol-4-ol, nerol, and geranial (3).
Also Read – Orange Peel Face Mask for Oily Skin & Acne
Why Use Tangerine Essential Oil?
Tangerine oil is known for its nutrient-rich content and purity. Let’s look at what makes tangerine essential oil a worthwhile addition to your daily routine.
1. Enhances Mood
Simply put, the tangerine essential oil is good for your spirit, mind, body, and soul. It is especially beneficial for those looking to live a more pure and focused life. It is known to make you feel more energized, confident, and refined throughout the day. Some have been used in traditional medicine for many generations. This makes tangerine essential oil an effective natural solution for treating a wide array of health conditions and improving emotional balance. For example, tangerine essential oil is often used to treat anxiety disorders, arthritis, stress-related disorders, and depression.
2. Acts as an Antifungal and Antiseptic
Tangerine essential oil is a proven antibacterial compound that has been known to kill germs and prevent infection in wounds. Its anti-inflammatory properties also help heal muscles and joints, facilitate recovery from injury, and prevent stiffness or spasms in muscles. The essential oil can be applied to open wounds directly or taken orally to aid in the body’s healing process.
3. Boosts Digestion
Eating healthy can be tricky, especially when you’re tired from working all day and need the extra dose of nutrition. The tangerine essential oil can help improve digestion and balance hormones creating a healthier body. It also enhances metabolic processes such as food breakdown and nutritional absorption by toning up the liver, stomach, and intestines by boosting intestinal health and improving neural system flow.
4. Detoxifying Agent
Tangerine Essential Oil is a great product to use for cleansing your system of toxins accumulated over time. As the body becomes toxin-free, it becomes the foundation for good health. This process is very beneficial for your overall health and should be undertaken regularly.
5. Improved Skin Care
Tangerine essential oil is one of the most beneficial oils you can add to your regular skin regimen. It is suitable for any skin, has anti-aging properties, provides a healthy hydration level, and even helps lighten acne scarring. In addition, it is one of the most often used cytophylactic essential oils (4). ‘Cytophylactic’ is referred to as the capability to promote the production of new cells, which aids in maintaining the skin’s health. It’s also used to reduce the appearance of scars and stretch marks while preventing premature aging.
6. Improved Hair Care
Tangerine essential oil is an effective hair treatment that can treat dandruff, reduce hair breakage, or even fight frizz. This is due to the oil’s high vitamin C, vitamin B, potassium, and magnesium concentration. These vitamins and minerals are critical for maintaining excellent hair health and feeding strong follicles. In addition, unlike other essential oils for hair, tangerine’s warmth is absorbed deeply and directly into the scalp allowing for a more intensive application.
How To Use Tangerine Essential Oil
1. Boost Mood & Energy
Using a few drops of oil, massage the mixture between your palms. Cup your hands over your nose and mouth for 30 seconds to boost your mood and relieve any stress. You may also add some in a vaporizer to enhance the mood within your home. The oil is known as “happy oil.” Smelling its scent will undoubtedly be energizing.
2. Rejuvenating Bath
Take advantage of its revitalizing scent by adding it to your bathwater. To your bathwater, add 2-3 drops of tangerine oil. Add this blend to your bathwater, and soak for 15-20 minutes. The therapeutic aroma and energizing scent make this especially helpful if you are tired in the morning or need a boost of energy later in the day.
3. The Immune System
Add one or two drops to your water for an immune-boosting drink that can be used daily as part of your health regimen. In addition, the pure taste of nature will keep you feeling refreshed throughout the day.
4. Skin Hydration
It is well-known for its ability to hydrate and keep the skin smooth. Use it in combination with light oil, such as jojoba or coconut oil, and massage it into your skin well. Use one drop of essential oil per five milliliters of carrier oil for the skin massage.
5. Skin Imperfections
It aids in fighting adverse conditions such as acne, scars, cellulite, and stretch marks. Mix it with lotion or cream and rub directly onto the affected area.
6. Facial Cleanser
To improve cleansing and your complexion, add 1 to 2 drops of tangerine oil to a mild facial cleanser.
7. Preventing Scalp Infections
Since the essential oil is antiseptic, adding 2-3 drops to your hair massage oil will help you control any scalp infections. Massage your hair with this oil and leave it on for an hour before shampooing it for the best results.
8. Reduce Hair Loss
If you suffer from hair loss, mix 2 drops of tangerine essential oil with sweet almond oil or coconut oil and massage your roots with it every night. This will help improve circulation and rejuvenate your roots leading to bouncy hair.
Things To Keep In Mind
- It’s best to avoid direct sunlight for at least 12 hours after topical use, as with other citrus oils. Before application, always patch test for skin sensitivity.
- Contact with the eyes, inner ears, nose, and other sensitive regions should be avoided.
- If you are pregnant, breastfeeding, or under a doctor’s care, consult your healthcare professional before using.
Summary
If you’re looking for a way to revitalize and calm your body and mind, then trying tangerine essential oil is a wonderful choice. This is a natural, plant-based product that can be taken internally or used on a topical level to help improve various skin conditions, health conditions, and more. For those looking for natural wellness products, tangerine oil is a definite must-have! The main purpose of this article is to share with you some information about tangerine essential oil as it is much more than a simple citrusy scent that can be mixed with fragrances. While many people use tangerine for its natural flavor and fragrance, We feel it deserves more attention since it has been shown to have a positive influence on many different aspects of our lives.
Frequently Asked Questions (FAQs)
Is tangerine oil good for sleep?
Yes, of course. It is known to have a calming and relaxing effect.
Can you put tangerine essential oil directly onto your skin?
Yes, you can; however, it’s best to dilute it before topical application if you have sensitive skin.
Is mandarin and tangerine essential oil the same?
No, tangerine oil has a much stronger and sweeter fragrance than mandarin oil.
What does tangerine essential oil blend well with?
You can also create your blends of essential oils to fit your need and taste. Then, you can pair it with other essential oils like sandalwood, cinnamon, frankincense, or grapefruit.
References:
- “Tangerine” – en.wikipedia.org
- “Tangerine Oil Uses & Benefits” – doterra.com
- “Tangerine Essential Oil” – essentialoils.co.za
- “Tangerine Essential Oil” – ayurvedicoils.com
