What does it take to be a sports champion with a flawless skin? How to keep the sweat under control and maintain a naturally glowing look while playing for the state or the nation? How do active women maintain the health and beauty of their skin? Well, we have got you covered in this post, ladies! Let’s discover the beauty secrets of athletes by revealing the products they actually swear by:
1. Sun Protection Range
Be it sunscreen, sunblock, or a beauty product with decent SPF (Sun Protection Factor), it is essential for a sportswoman to use the most suitable sun protection in order to shield her skin from the damaging UV rays of the sun. Most athletes need to chase the sun during the largest part of the day and hence, they simply can’t step outside without slathering on a good sunscreen. Broad spectrum sunscreens with SPF 30 to 50 or even more are priorities of sports women. They prefer 100% natural or mineral-based sun protection ranges containing zinc oxide, vitamins, minerals, and antioxidants that would not react with even the most sensitive skin. There are also sunscreens and sunblocks specifically formulated for athletes, which don’t irritate eyes (due to its beeswax content) and hence, ensure the optimal performance.
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2. Cleanser/ Exfoliant / Clarifier
A sportswoman can never do without a proper cleanser. Cleansing the skin and removing the sweat as soon as possible is one of the biggest beauty challenges to the professional athletes. This not only helps in getting rid of dirt, buildups, and grime but also keeps the pores unclogged and prevents breakouts. It is always the best to find a foaming cleanser or scrub that creates enough lather and makes the skin squeaky clean without drying it out. Those who sweat a lot should choose a natural gel product with invigorating elements (cucumber, papaya, lime, apricot, etc.) and no harsh chemicals or parabens in order to make the skin fresher and brighter in minutes. For sensitive skin, a mild exfoliant with micro-beads will do a good job.
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3. Soap
While soap is not considered as a beauty product, professional athletes find it extremely useful in maintaining their overall health and beauty. It keeps sweat away, destroys environmental allergens, and averts yeast infections so that sportsperson can focus on their game and performances. The best choice is a castile soap made of all natural ingredients that are gentle on the skin. Lavender, peppermint, etc. are popular in aromatic versions.
4. Moisturizer
Moisturizer is one of the best companions of sports women. Not only their body needs to overwork but their skin is over-washed too, which can only be compensated by intensive moisturizing. Most of the athletes are known to have dry skin and they usually like to pamper it with a thick, hypoallergenic moisturizer or lotion with super hydrating power. Baby oil and natural remedies like coconut oil, olive oil etc. are also popular among sportsperson for restoring as well as retaining the natural moisture of the skin.
5. Lip Balm
Being one of the sensitive parts of our body, lips should be taken extra care of. It is even truer in the case of sports women. A good lip balm with SPF of at least 20 is preferred by them as it keeps the lips protected from the harmful rays of the sun and also provides necessary hydration to them.
6. Facial Mist
While athletes don’t wear makeup during their performances, a facial mist is still vital for them. It works as a quick fix for treating dry and dull skin after each session of game or workout. At the same time, it also adds a refreshing glow to the face.
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7. Hair Oil
Too much heat and sweat together take a toll on the hair of athletes. Regular oil massage helps them get rid of all hair issues and keep their tresses healthy. Both coconut oil and argan oil work great for this purpose.
8. Hair Spray / Serum / Mousse
The fancy hairstyle is a big no-no for sports women. However, it is important to keep frizzes and flyaways at bay, which is often managed with the help of hair sprays, gel serums or mousse. Some of them even come with UV protection formulae, which is great for keeping the strands protected from the damaging sun rays. Moreover, a hair spray helps in keeping pony or braid in places during the performance sessions.
9. Fragrance
Last but not the least; a subtle yet strongly refreshing fragrance is a must for every sportswoman. Be it a lush perfume or a budget deodorant, the aroma should release bursts of freshness in order to keep any smell of sweat away during the whole day.
Pro athletes also suggest keeping a pack of facial wipes handy so that you can get the sweat and dirt off your skin whenever you need it. So, make sure that you follow these tips and keep your skin healthy even while running on the track or fighting in the court with the racket in your hand.
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