Kalonji oil or black cumin seed oil is obtained from the small black seeds of the plant named Nigella Sativa. It has long been known for its medicinal values and is also used for several skincare and hair care purposes. In this post, we are going to talk about different ways of using kalonji oil for health and beauty.
Health Benefits Of Kalonji Oil
- Averts Cancer
The carcinogenic properties of kalonji oil can help prevent certain types of cancer (blood cancer, throat cancer, intestinal cancer, etc.). Take a glass of fresh grape juice and add (1/2) teaspoon of kalonji oil to it. Consuming this mixture thrice every day will give you positive outcomes.
- Lowers Blood Pressure
Keeping our blood pressure under control is essential to combat a number of fatal diseases. Kalonji oil can make the task easy by lowering our blood pressure levels. Just combine (1/2) teaspoon of the oil with a cup of hot tea and drink it twice daily.
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- Keeps Heart Healthy
Maintaining cardiovascular health is of utmost importance to us and kalonji oil plays a key role in it. You need to mix (1/2) teaspoon of the oil with 1 cup of fresh goat milk and consume it every day in the morning for 2-3 consecutive weeks. This will keep heart attack and other cardiovascular problems at bay.
- Prevents Diabetes
Kalonji oil can regulate our blood sugar levels for good. Hence, it can be used efficiently for the prevention as well as management of diabetes. Brew a cup of fresh black tea and add (1/2) teaspoon of kalonji oil to it. Consuming this decoction every day in the morning can and at night can give you desired results within a month.
- Cures Digestive Problems
From hyperacidity to stomach pain, kalonji oil can help us get rid of quite a few digestive issues. If you are suffering from chronic abdominal gas, acidity or stomach pain, add (1/2) teaspoon of kalonji oil, 1 teaspoon of fresh ginger juice and a pinch of salt to a glass of warm water and drink the concoction for instant relief.
- Cures Respiratory Issues
It has been found that kalonji oil is a great cure for several respiratory issues including asthma. Prepare a mixture by adding (1/2) teaspoon of kalonji oil and 1 teaspoon of pure honey to a cup of lukewarm water and drink it daily in the morning and in the evening. You will get satisfactory results within a few months.
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- Prevents Kidney Stones
A mixture of 1 cup of warm water, 2 teaspoons of pure honey, and (1/2) teaspoon of kalonji oil is extremely good for our kidneys. It can help the organs maintain their normal functionalities and prevent the formation of stones in them.
- Boosts Brain Power
When it comes to increasing our brain power naturally, nothing can beat kalonji oil. Studies have found that it can strengthen our brain cells and improve their activities significantly, thereby giving our memory and concentration power a boost. For this, you need to boil 10 gm. of fresh mint leaves in a bowl of water and mix (1/2) teaspoon of kalonji oil with the concoction.
- Relieves Headache
If you have chronic headache like migraine, kalonji oil can cure the pain easily. You can either rub a few drops of the oil directly on your forehead and temple areas, or consume (1/2) teaspoon of it twice every day.
- Reduces Joint Pain
Kalonji oil is also quite a good natural remedy for joint pain. Prepare a mixture by blending (1/2) teaspoon of oil with 2 teaspoons of honey and 3 tablespoons of vinegar and apply it all over the affected area. This will not only reduce the pain in your joints, but also prevent the occurrence of arthritis.
- Strengthens Eyesight
If you want to keep all your vision problems like redness, watering and cataract away, rely on kalonji oil. Add (1/2) teaspoon of oil to a glass of fresh carrot juice and drink it twice daily.
- Treats Piles
The mixture of 1 teaspoon of vinegar and (1/2) teaspoon of kalonji oil can give us relief from the discomfort of piles. You just need to apply the blend to the affected area thrice every day.
Skin Benefits Of Kalonji Oil
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- Eliminates Breakouts And Blemishes
No matter whether you have an oily, acne-prone, or sensitive skin, kalonji oil can keep all those unsightly acne, pimples, whiteheads, blackheads etc. away. Blend (1/2) teaspoon of kalonji oil with 1 cup of vinegar or sweet lime juice and apply to the troubled areas twice every day. Wash off after 30 minutes to 1 hour and practice it for a month to get a breakout-free, spotless skin.
- Adds Natural Glow
Kalonji oil can turn out to be an amazing solution for adding instant freshness and glow to our skin. You can prepare a blend by combining (1/2) tablespoon of kalonji oil, (1/2) teaspoon of olive oil, and 3 tablespoons of pure honey. Apply it all over your face twice daily and get glowing.
Hair Benefits Of Kalonji Oil
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- Puts A Stop To Hair Fall
Make a paste by mixing kalonji oil, olive oil and henna powder together. Apply it to your scalp, wait for half an hour and then wash off with plain cold water. This is a proven cure for issues like hair fall , dandruff, and baldness.
- Stops Greying
To stop premature graying of hair, you can apply lemon juice all over your scalp first, let it sit for 15 minutes, and then wash off with a mild herbal shampoo. After that, apply kalonji oil all over your scalp thoroughly. Leave it overnight and rinse in the morning with plain water.
However, if you are pregnant or are undergoing certain medications, make sure that you consult your physician prior to using kalonji oil for health or beauty purposes.
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