Kalonji oil, or black cumin seed oil, is obtained from the tiny black seeds of the Nigella Sativa plant. It has long been known for its medicinal value and is used for several skin and hair care purposes. This post will discuss different ways of using kalonji oil for health and beauty. (1)
Health Benefits Of Kalonji Oil
Averts Cancer
The carcinogenic properties of kalonji oil can help prevent certain types of cancer (blood, throat, intestinal, etc.). Add (1/2) teaspoon of kalonji oil to a glass of fresh grape juice. Consuming this mixture thrice every day will give you positive outcomes.
Lowers Blood Pressure
Keeping our blood pressure under control is essential to combat several fatal diseases. Kalonji oil can make the task easy by lowering our blood pressure levels. Combine (1/2) teaspoon of the oil with a cup of hot tea and drink it twice daily.
Keeps Heart Healthy
Maintaining cardiovascular health is paramount to us, and kalonji oil plays a crucial role. Mix (1/2) teaspoon of the oil with 1 cup of fresh goat milk and consume it every morning for 2-3 consecutive weeks. This will keep heart attacks and other cardiovascular problems at bay.
Prevents Diabetes
Kalonji oil can regulate our blood sugar levels for good. Hence, it can be used efficiently to prevent and manage diabetes. Brew a cup of fresh black tea and add (1/2) teaspoon of kalonji oil to it. Consuming this decoction every day in the morning and at night can give you the desired results within a month.
Cures Digestive Problems
From hyperacidity to stomach pain, kalonji oil can help us eliminate several digestive issues. If you suffer from chronic abdominal gas, acidity, or stomach pain, add (1/2) teaspoon of kalonji oil, one teaspoon of fresh ginger juice, and a pinch of salt to a glass of warm water and drink the concoction for instant relief.
Cures Respiratory Issues
It has been found that kalonji oil is an excellent cure for several respiratory issues, including asthma. Prepare a mixture by adding (1/2) teaspoon of kalonji oil and one teaspoon of pure honey to a cup of lukewarm water and drink it daily in the morning and evening. You will get satisfactory results within a few months.
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Prevents Kidney Stones
Mix 1 cup of warm water, two teaspoons of pure honey, and (1/2) teaspoon of kalonji oil is perfect for our kidneys. It can help the organs maintain their expected functionalities and prevent stone formation.
Boosts Brain Power
When it comes to increasing our brain power naturally, nothing can beat kalonji oil. Studies have found that it can significantly strengthen our brain cells and improve their activities, boosting our memory and concentration power. You must boil ten gm. of fresh mint leaves in a water bowl and mix (1/2) teaspoon of kalonji oil with the concoction.
Relieves Headache
If you have chronic headaches like migraine, kalonji oil can cure the pain quickly. You can either rub a few drops of the oil directly on your forehead and temple areas or consume (1/2) teaspoon of it twice daily.
Reduces Joint Pain
Kalonji oil is also quite an excellent natural remedy for joint pain. Prepare a mixture by blending (1/2) teaspoon of oil with two teaspoons of honey and three tablespoons of vinegar and apply it all over the affected area. This will not only reduce the pain in your joints but also prevent the occurrence of arthritis.
Strengthens Eyesight
If you want to keep all your vision problems like redness, watering, and cataracts away, rely on kalonji oil. Add (1/2) teaspoon of oil to a glass of fresh carrot juice and drink it twice daily.
Treats Piles
The mixture of 1 teaspoon of vinegar and (1/2) teaspoon of kalonji oil can relieve us from the discomfort of piles. You need to apply the blend to the affected area thrice daily.
Skin Benefits Of Kalonji Oil
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Eliminates Breakouts And Blemishes
Whether you have oily, acne-prone, or sensitive skin, kalonji oil can keep all those unsightly acne, pimples, whiteheads, blackheads, etc., away. Blend (1/2) teaspoon of kalonji oil with 1 cup of vinegar or sweet lime juice and apply to the troubled areas twice daily. Wash off after 30 minutes to 1 hour and practice it for a month to get a breakout-free, spotless skin.
Adds Natural Glow
Kalonji oil can be a fantastic solution for adding instant freshness and glow to our skin. You can prepare a blend by combining (1/2) tablespoon of kalonji oil, (1/2) teaspoon of olive oil, and three tablespoons of pure honey. Apply it all over your face twice daily and get glowing.
Hair Benefits Of Kalonji Oil
Also Read – Amazing Health, Skin, Hair, and Weight Loss Benefits of Sabja Seeds
Puts A Stop To Hair Fall
Make a paste by mixing kalonji oil, olive oil, and henna powder. Apply it to your scalp, wait for half an hour, and then wash off with plain cold water. This is a proven cure for hair fall, dandruff, and baldness.
Stops Greying
To stop premature graying of hair, you can apply lemon juice all over your scalp first, let it sit for 15 minutes, and then wash off with a mild herbal shampoo. After that, apply kalonji oil all over your scalp thoroughly. Leave it overnight and rinse in the morning with plain water.
However, if you are pregnant or are undergoing certain medications, make sure that you consult your physician before using kalonji oil for health or beauty purposes.
Summary
Kalonji oil, derived from Nigella Sativa seeds, offers various health, skin, and hair benefits. Consuming it with grape juice can aid in cancer prevention while combining it with tea can lower blood pressure. It promotes heart health with goat milk and helps manage diabetes by adding to black tea. Kalonji oil also addresses digestive issues respiratory problems, and prevents kidney stones. Its application relieves headaches joint pain, and enhances brain power. For skin, it eliminates breakouts, adds a natural glow, and prevents premature graying of hair.
