So you think that potatoes are meant only for cooking? Wrong! The nutrient-rich underground stem has tons of beauty uses, too. If used regularly, the raw juice of the humble potato can help you eliminate several skin and hair issues. Want to know more about why you should embrace raw potato juice for your skin and hair? Read on below: (1) (2)
Skin Benefits Of Raw Potato Juice
Dryness
Raw potato juice eliminates the issue if you have super dry skin. Both internal and external use of potato juice can help you reduce skin dryness and fight against toxins that are the main culprit behind it. Consume a glass of fresh potato juice every morning or apply raw potato juice directly to your skin with the help of a cotton ball. Your skin will become toxins-free, nourished sufficiently, and look far more hydrated within a few weeks.
Blemishes
Forget store-bought anti-blemish creams and ointments, as you have the cheapest and the most effective remedy in your kitchen. Potato juice can remove blemishes and spots altogether to give you clear skin. Just extract the raw juice of a potato, refrigerate it, and apply the cold juice onto the affected parts of the skin twice daily.
Inflammation
An unhealthy skin with redness, irritation, and many rashes looks terrible, right? So, get your skin’s health back with potatoes quickly and inexpensively. Regularly applying raw potato juice to the skin can keep inflammation at bay and make our skin soft, smooth, and healthy.
Pore Tightening
Tiny, tight pores are the key to toned and firm skin. The astringent properties of potatoes can shrink and tighten up your skin pores, making your task easy. You must prepare a mask by mixing one tablespoon of raw potato juice with two tablespoons of curd, applying it to your skin, and rinsing it off after 15-20 minutes.
Lightening And Brightening
Raw potato juice has excellent bleaching quality. Hence, its application can lighten and brighten the skin naturally. You can also blend some fresh lemon juice or cucumber juice with it for some added lightening effects.
Premature Aging
Premature aging is one of our biggest skin concerns, but you don’t need to splurge on commercial anti-aging products to keep it away. Potatoes’ antioxidant vitamin content (vitamins A, B, and C) is enough to give you youthful skin upon regular use. You can apply raw potato juice all over your skin directly, massage gently with your fingertips, and wait 15 minutes before washing it off. A potato mask made of the raw juice of 1 small potato and a tablespoon of fresh curd can also help you retain the young, glowing look.
Wrinkles And Fine Lines
If you have already developed mild to severe signs of aging like fine lines, wrinkles, crow’s feet, etc., opt for potato juice to turn the clock back. Take four tablespoons of raw potato juice, add one tablespoon of olive oil, and apply the mixture to your skin, focusing on the areas with deep lines and creases. Simply dabbing potato juice daily on the skin can also give the same results daily.
Also Read – 11 Interesting Benefits of Neem Oil for Skin and Hair
Sunburn
Raw potato juice works wonderfully when it comes to alleviating sunburnt skin. Refrigerate it for 30-45 minutes and apply the chilled juice all over the affected parts. It will provide a cooling sensation and soothe the skin efficiently.
Dark Circles
With potatoes in your kitchen, you can say ‘goodbye’ to those ugly ‘panda eyes.’ Dip two cotton balls in raw potato juice over your closed eyes. Doing this twice a day will considerably fade away under-eye dark circles.
Puffy Eyes
The same potato juice treatment for dark circles under your eyes can help eliminate puffy and tired eyes. You can easily enhance the outcomes by adding fresh cucumber juice.
Hair Benefits Of Raw Potato Juice
Hair Growth And Volume
The enzymes present in raw potato juice have been found to stimulate our hair follicles and promote hair growth to a large extent. Prepare a mask by mixing the raw juice of 1 potato, an egg white, and one tablespoon of honey. Then, slather it on your scalp and hair, leave for the next 1.5-2 hours, and rinse off with a mild shampoo. This hair mask is also quite effective for increasing the volume or thickness of hair by preventing severe hair fall.
Dry, Itchy Scalp And Dandruff
Dandruff is usually caused by dryness. An itchy scalp often leads to excessive hair loss. Blend the raw juice of a large potato with two tablespoons of pure aloe vera gel and massage your scalp with it. The hydration, as well as the natural pH of your scalp, will be restored. A mixture of raw potato and freshly squeezed lemon juice will also work great.
Gray Hair
While shampooing your locks, use raw potato juice instead of cold or lukewarm water to rinse them off. This darkens gray strands and gives the hair a beautiful shine.
Summary
Raw potato juice offers numerous benefits for both skin and hair. For the skin, it addresses dryness, blemishes, and inflammation and tightens pores. It also acts as a natural lightener, combating premature aging, wrinkles, and fine lines. Additionally, it soothes sunburn and reduces dark circles and puffiness around the eyes. For hair, raw potato juice stimulates hair follicles, promoting growth and volume. It also addresses dry, itchy scalp dandruff and even helps darken gray hair when used as a rinse during shampooing.