Hemp oil is a fatty acid-rich oil extracted from the seeds of hemp or Cannabis plants. It has long been known for its medicinal uses and benefits. But do you know that the oil has many attractive beauty benefits, too? Whether consumed internally or used externally, hemp oil can make our skin and hair stay healthy and look beautiful from the outside. Know more here: (1) (2)
Nourishes Skin From the Inside
When taken as a dietary supplement, hemp seed oil can improve our health from the inside, reflected by our skin. It is rich in nutrients, including vitamins (A, D, E) and trace elements (calcium, potassium, magnesium, iron, phosphorus, and zinc), which nourish skin cells and make them healthy.
Cleanses Skin Efficiently
If you are aware of oil cleansing, the chance is high that you also know how hemp oil can be a good choice. Start by applying the oil to your skin and massaging it lightly with clean hands for a few minutes. Now, dip a clean washcloth in warm water, squeeze the excess water out, and spread it over your skin. Keep it for a minute or so and repeat if needed. With another clean and dry washcloth, rub the layer of oil on your skin gently. A weekly hemp oil cleansing routine will give you super clean and soft skin. The oil can also be used as a gentle makeup remover.
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Moisturizes Skin Intensively
As an oil with lipids similar to those in the skin, hemp seed oil is a natural emollient and a highly effective moisturizer. Rubbing your damp facial skin with hemp oil moisturizes your dry, flaky, and irritated skin deeply. The lightweight oil also creates a protective barrier on the skin to prevent water loss and nutrients.
Keeps Signs Of Aging At Bay
Hemp oil can add to the overall functionalities of our skin by maintaining perfect moisture balance and enhancing the composition of epidermal lipids. It also contains antioxidant and anti-inflammatory agents that protect cells from free radical damage and cure inflammation. These slow down the premature aging of the skin, thereby minimizing the appearance of wrinkles, fine lines, age spots, etc. Moreover, the skin becomes more revitalized, elastic, and youthful.
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Wards Off Breakouts
Whether you ingest it directly or apply it topically, hemp seed oil benefits acne and breakouts. It is rich in omega-3 fatty acids, especially gamma-linolenic acid (GLA), which prevents excess oil and sebum from clogging pores (non-comedogenic). The oil also gets absorbed into the skin quickly without leaving any residue and aids in balancing oil production. As a result, the possibility of developing acne, zits, and other breakouts goes down significantly.
Heals Skin Conditions
The high levels of linoleic acid and alpha-linolenic acid in hemp oil offer fantastic antioxidant and anti-inflammatory properties, which help reduce inflammation effectively. While hydrating the skin, the oil also plays a crucial role in bringing oxygen. All these accelerate the healing of inflammatory skin conditions like dry or itchy skin, rashes, eczema, dermatitis, psoriasis, etc.
Makes Hair Stronger
Hemp oil can prevent hair breakage and make your strands considerably stronger. It is specifically advantageous for people with dry and weak locks. If your scalp is not well-nourished and your hair is super dry, you will end up experiencing severe hair fall. Hemp seed oil provides nutrition to our scalp and strengthens the keratin layers of our locks by giving them a protein boost. Result? Stronger, healthier, and livelier hair!
Helps Hair Grow Fast
Hemp oil can promote new hair growth by increasing blood circulation throughout the scalp. It helps in supplying enough nutrition, oxygen, and moisture to the follicles, thereby supporting the growth of hair strands to a great extent. On the other hand, protein and essential fatty acid contents (omega-3, 6, and 9 fatty acids) of hemp seed oil help form keratin and induce moisture, so the locks grow longer and faster.
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Turns Hair Softer
The excellent moisturizing properties of hemp oil help make a dry, itchy scalp well-moisturized by inducing enough moisture. Thanks to its high vitamin E and lipid content. At the same time, the oil prevents water loss from the scalp’s outermost layer, ensuring that the hair shafts remain conditioned, soft, and healthy.
Gives Silky And Shiny Hair
Finally, hemp oil makes our hair silky, shiny, and beautiful by improving its texture. High in vitamin E, essential fatty acids, and vital nutrients contribute to hair strands’ overall health and beauty.
Summary
Hemp oil, derived from Cannabis plant seeds, offers medicinal and beauty benefits. Rich in vitamins and trace elements, it nourishes the skin from within, promoting overall health. Used for oil cleansing, it efficiently cleanses the skin, removing impurities and acting as a gentle makeup remover. As a natural emollient and moisturizer, it intensively moisturizes the skin, forming a protective barrier to prevent water loss. Hemp oil’s antioxidant and anti-inflammatory properties combat signs of aging, prevent breakouts and heal various skin conditions. Additionally, it strengthens hair, promotes growth, enhances softness, and imparts a silky, shiny finish.
Frequently Asked Questions
What is hemp oil, and how is it obtained?
Hemp oil is extracted from the seeds of the Cannabis plant, specifically Cannabis sativa. It is obtained through a cold-pressing process to preserve the nutritional content.
How does hemp oil benefit the skin when consumed internally?
As a dietary supplement, hemp seed oil is rich in nutrients such as vitamins A, D, and E and essential trace elements. These nourish skin cells from the inside, promoting skin health.
Can hemp oil be used for oil cleansing?
Yes, hemp oil is an excellent choice for oil cleansing. Applying it to the skin and massaging, followed by warm water and a clean washcloth, efficiently cleanses the skin and can act as a gentle makeup remover.
How does hemp oil moisturize the skin externally?
Hemp seed oil, with lipids similar to those in the skin, acts as a natural emollient and highly effective moisturizer. It deeply moisturizes dry, flaky, and irritated skin, creating a protective barrier against water loss.
What role does hemp oil play in preventing signs of aging?
Hemp oil helps maintain the skin’s moisture balance and enhances the composition of epidermal lipids. It contains antioxidants and anti-inflammatory agents that protect against free radical damage, minimizing the appearance of wrinkles, fine lines, and age spots.
Can hemp oil help prevent breakouts and acne?
Yes, hemp seed oil is rich in omega-3 fatty acids, especially gamma-linolenic acid (GLA), which helps prevent excess oil and sebum from clogging pores. Its quick absorption into the skin without leaving residue aids in balancing oil production, reducing the likelihood of breakouts.
How does hemp oil contribute to healing skin conditions?
Hemp oil’s high levels of linoleic acid and alpha-linolenic acid provide antioxidant and anti-inflammatory properties, aiding in reducing inflammation and accelerating the healing of various skin conditions such as dryness, itchiness, rashes, eczema, dermatitis, and psoriasis.
Does hemp oil strengthen hair?
Yes, hemp oil can prevent hair breakage and strengthen strands. Its nutritional content nourishes the scalp and boosts keratin layers, resulting in stronger, healthier hair.
Can hemp oil promote hair growth?
Hemp oil increases blood circulation to the scalp, supplying essential nutrients, oxygen, and moisture to hair follicles. Its protein and essential fatty acid content promote the formation of keratin and induce moisture, supporting hair growth.
How does hemp oil enhance hair texture and appearance?
Hemp oil’s moisturizing properties prevent water loss from the scalp, keeping hair shafts conditioned, soft, and healthy. Its richness in vitamin E, essential fatty acids, and vital nutrients contribute to overall hair health, making it silky, shiny, and beautiful.
