A washboard stomach may look highly impressive, but, in reality, it is damn difficult to achieve! Even after following a healthy diet and a rigorous exercise routine, you may be unable to remove that thin layer of fat hiding your well-toned abdominal muscles. In such situations, ‘Abdominal Etching’ can give you lean and mean abs safely and predictably. From tough ‘ripped muscle’ to highly-coveted ‘six-pack abs,’ this cosmetic surgery has been known to produce magical looks without the need for strict dieting and challenging workouts. But what is the surgery all about? How does abdominal etching work? Is it worth a try? We know you have lots of questions regarding the procedure. Let’s talk about it here.
What Is Abdominal Etching?
‘Abdominal Etching’ has many other names, such as ‘Lipoetching,’ ‘High-Def Liposuction,’ and ‘Six-Pack Liposculpture.’ It is a non-invasive ‘Liposculpture’ in which ‘Liposuction’ is performed first, followed by ‘Sculpting.’ The procedure focuses on the fat overlying the abdominal muscles and gives a chiseled look by removing it from certain areas while leaving it as it is in the rest of the parts. Basically, it carves different shapes in the fat, accentuates the underlying muscles, and defines the abs immediately. Though abdominal etching started with women, it is equally prevalent in both men and women. Typically, the procedure works similarly for both genders. However, the approaches can differ based on individual goals. (1)
How Is Abdominal Etching Different?
It stands out for its unique approach when comparing abdominal etching to widely practiced cosmetic surgeries like traditional liposuction and abdominoplasty (tummy tuck). Traditional liposuction focuses on removing “pockets of fat” without emphasizing the stomach’s appearance. In contrast, abdominal etching further eliminates excess fat between muscles to create a tight and toned look. While abdominoplasty addresses excess fat and skin for a tighter tummy, abdominal etching provides “fine-tuned sculpting effects” by targeting precise fat lines on the muscle surface, revealing the natural muscle tone. (2) (3)
Are You The Right Candidate?
Abdominal etching is not just for anyone and everyone. The best candidates for the procedure should behave the following fit body with a relatively leaner appearance and no skin damage.
- Small fat pockets (1-2 inches of pinchable fat) in the abdomen area
- A healthy and well-maintained body weight (total body fat is less than 18%)
- Well-toned and athletic-looking underlying abdominal muscles
- An aesthetic goal to achieve a sculpted washboard stomach
Also Read – Shake Off Your Stubborn Belly Fat Naturally
How Is Abdominal Etching Done?
In abdominal etching, the fat pad in the stomach is contoured without influencing the muscle tissues, and an instant six-pack is eventually etched out. The process begins from the lower abdomen and covers the side and middle portions. Here is how the entire surgery is performed:
- It starts with a consultation that helps you know whether you are an ideal candidate and what pre-operative care instructions you must follow.
- The surgeon locates the areas on your abdomen where incisions need to be made and outlines them to create detailed markings for the procedure.
- Antibiotics and ‘twilight anesthesia’ are given to ensure that you remain awake during the surgery but cannot stay fully aware or feel pain.
- Several small incisions (each of 1-2 mm.) are made along the traced lines in the inconspicuous parts of the abdomen, such as near the belly button or the natural creases of the pelvis.
- AA tiny metal ‘cannula’ (a flexible tube-like tool with blunt tips) is inserted under the skin through the incisions, and a suction device is attached to its other end.
- The cannula is moved along the outlined areas vigorously to loosen the excess fat off the abdominal muscles, which is then sucked out gradually.
Duration, Results, And Longevity
Typically, abdominal etching takes about an hour to complete, but sometimes, it may range from 1.5 to 4 hours. Since the process creates grooves on the fatty layer of the abdomen, you won’t see the full results until the void is filled with retracting skin. Witnessing the final results takes 3 to 6 months, so realistic expectations are crucial. Remember that abdominal etching is a one-time procedure with permanent outcomes, emphasizing the importance of choosing a reputable surgeon for optimal results.
Process And Time Of Recovery
The abdominal etching recovery process is painless and takes only 2 to 3 weeks. You will be advised to wear a compression garment for a couple of weeks to speed up your stomach healing. Do not shower for at least 48 hours after the surgery. RNormal activities are allowed in a day or two, while light exercise and swimming can be resumed in 5 days. Ensure you do not engage in strenuous activity, including heavy workouts and weight lifting, for at least one month. It is crucial to follow a healthy diet and a robust workout routine during the recovery period. Also, follow the aftercare instructions religiously to avoid complications.
Risk Factors And Side Effects
It is a low-risk surgery with mild side effects, including swelling, bruising, pain or discomfort, etc., which typically go away in a few weeks.
Cost Of The Procedure
Including the surgeon’s fees, anesthesia, and the surgical facility, abdominal etching can cost between $3,000 and $ 10,000.
So, if you want those washboard abs you have been dreaming of and can shell out that much money, then it is undoubtedly surgery to consider.
Abdominal etching offers a solution for achieving sculpted abs without extreme dieting or intense workouts. Also known as Lipoetching or Six-Pack Liposculpture, this non-invasive cosmetic surgery involves liposuction and sculpting to carve shapes in abdominal fat, emphasizing muscle definition. Unlike traditional liposuction or abdominoplasty, abdominal etching provides fine-tuned sculpting effects, targeting specific fat layers over the muscles. Ideal candidates possess a fit body with minimal fat pockets, well-toned muscles, and a desire for a washboard stomach. The procedure, lasting about an hour, requires small incisions, and results become apparent in 3 to 6 months. Recovery takes 2 to 3 weeks with minimal side effects, making it a low-risk option for those seeking a defined abdominal appearance. The cost ranges from $3,000 to $10,000.