Mommy makeovers are becoming an increasingly popular cosmetic surgery, primarily for young mothers who want to regain their pre-pregnancy body shape and other women who are, in general, conscious about the appearance of their bodies after childbirth. The procedure has particularly gained popularity over the last decade, mainly attributed to women being inspired by celebrities looking inexplicably slim just a few months after giving birth. At the same time, however, there has been a lot of confusion and misconceptions around the procedure, which still has not gained social acceptance within some groups.
Pregnancy and childbirth put immense stress on the body, due to which it loses its natural appearance and ends up in a dull form. On top of that, lactation and breastfeeding have their effect and lead to loose and saggy breasts. While it is possible to regain most of your form and posture before pregnancy through exercise and a good diet, some fat and skin don’t respond to physical activity. In such cases, you must undergo a complete Mommy Makeover procedure to return to your active and fit body in time.
To clear out some of the confusion and misconceptions women and people generally have about Mommy Makeovers, we have compiled an extensive guide on everything you need to know about the procedure. So read on to learn about all the essentials of a Mommy Makeover procedure.
What is involved in a mommy makeover?
A mommy makeover is a set of various cosmetic surgeries performed to aesthetically restore the female body to a pre-pregnancy state (1). Contrary to popular opinion, a mommy makeover procedure does not entirely snap you back to your exact pre-pregnancy body shape; in fact, doing so could be unsafe, but what it does is that it deals with everything that is abnormal and pulls it back to normal. Here’s a list of all the procedures included in a typical Mommy Makeover.
1. Breast Lift and Augmentation
Lactation causes the breast size to increase and then decrease unusually fast. This affects the shape and size of the breasts, and they are left flatter and saggier once breastfeeding is complete. Some women are also left with overall smaller breasts after breastfeeding, which needs to be fixed. To deal with all this, two procedures, i.e., breast lift and breast augmentation, are performed. A breast lift makes the breasts appear tighter, and the nipples point north rather than south. Augmentation, on the other hand, restores the breast volume by inserting either gel or saline implants.
Also Read – How Does Breast Lift With Fat Transfer Work?
2. Liposuction
Liposuction involves the removal of pockets of fat from the body. Its major problem areas are the love handles and the hips/thighs. This also requires some incisions to be made.
3. Tummy Tuck
A tummy tuck restores the skin and muscles that have loosened due to excess fat or being stretched during pregnancy. Incisions are made across the bikini line and near the belly button, which may take some time to recover.
It would be best to get a mommy makeover when you’re done having kids and don’t plan to get pregnant again. The surgery does not give you any potential health risks related to childbearing, but since pregnancy will affect the body again, there is no point in having surgery before.
Also Read – Getting A Flat Tummy After C-Section? It’s Possible! – 13 Proven Methods To Try
A mommy makeover is not a one-size-fits-all type of surgery.
The second thing that is extremely important to know is that no standard Mommy Makeover exists. What works for others may not always work for you, and vice versa. The procedure involves a series of surgeries, and only a certified cosmetic surgeon can recommend what procedures you should get and what would work on your body. The process will then be customized according to your individual goals, health conditions, body anatomy, and lifestyle in general. Here are some factors other than the ones mentioned that may be considered when deciding what surgery to get,
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- Duration of Pregnancy
- Duration of Breastfeeding
- Weight gained or lost during the time
- Age
- Previous health conditions
- Menopause
The key to a successful Mommy Makeover is selecting the right timing and combination of procedures which only a certified professional can do for you.
How is a mommy makeover different from a tummy tuck?
Since most patients who walk into a cosmetic surgeon’s clinic often confuse a mommy makeover with a tummy tuck, we must explain the difference between the two. As discussed earlier, mommy makeover is a blanket term for a series of combined procedures. Although a Tummy Tuck procedure can be performed independently, it is often part of a Mommy Makeover.
A tummy tuck primarily deals with the abdomen area. While liposuction removes all the excessive fat pockets, it does not restore the skin and muscles to their original shape. A tummy tuck can deal with all three of these. This can be further divided into two types, mini tummy tuck and full tummy tuck, but deciding which one will suit you better depends entirely on your case.
Also Read – Lift ‘Em Up! Breast Lift Tape Is There To Add Oomph To Your Bust Line
1. A mommy makeover is not a substitute for a healthy lifestyle
With more and more women going for a mommy makeover after pregnancy, there is often this misconception that this procedure can substitute for exercise and a good diet to achieve the ideal body shape. The truth, however, is very different. A cosmetic procedure should only be done to take care of fat or excess skin areas that exercise and diet can not deal with. So, a mommy makeover can complement a healthy lifestyle and help you achieve physical fitness, but never replace it.
Ideally, exercising before and after your mommy makeover procedure would be best to be perfectly healthy. This will improve the results you achieve and speed up the recovery process as you will be in that active lifestyle.
Regular exercise and a good diet will also be essential in maintaining your new figure after you get the procedure done.
2. The recovery process is different for everyone
The most common question patients have in mind before they undergo a mommy makeover procedure is, ‘How long would it take to recover from the surgery?’ Unfortunately, the answer to this is not very simple. The recovery process considers many factors, such as age, health condition, body weight, and the type of mommy makeover you get. While it is natural to be impatient about returning to regular activity after the procedure, giving your wounds time to heal is essential. Otherwise, there is a chance of complications with the scars.
After a mommy makeover procedure, your drains will be left in for a few days. The staff will show you how to empty and take care of the drains. You can shower almost 48 hours after your drainage tubes are removed. You can take a sponge bath until you can shower, and once you can, you may be advised to use a chair when showering, at least for the first few weeks. You might need to wear an abdominal binder for six weeks, after which you will start returning to regular activity (2).
Also Read – 15 Tips to Make the Most of Your Belly Button Piercing
You will also need to quit any strenuous activity for the first few weeks, allowing your body to rest more. In special cases, you might even recover in under a month.
The Takeaway
However helpful a mommy makeover procedure may be, it simply can’t act as a replacement for physical activity and a good diet. Make sure you’re using this to complement your healthy lifestyle and not to replace it. Also, do not engage in any such procedure without seeking advice from a medical professional as they are in the right position to suggest you what to get and what not to. A mommy makeover procedure can bring about a lot of positive changes in the physical appearance of the body, nevertheless, according to WebMD, these changes don’t come without pain. While serious complications and death are rare, pain from the surgeries can be serious, especially in the initial few weeks following the procedure.
References –
- “Mommy Makeover” – plasticsurgery.org
- “Tummy Tuck Recovery: Timeline, Tips, and More” – healthline.com
- “Mommy Makeover: A Plastic Surgery Trend” – webmd.com
