You might have heard that pumpkin seed oil or PSO is the next coconut oil. Well, is it so? What is so good about this oil? Why is it being considered a beauty must-have by experts? Relax! We know there are lots of questions in your mind, ladies! That’s why we’ve come up with this post, which will talk about pumpkin seed oil and its benefits to our skin once included in the skin care regimen. Let’s start: (1)
About Pumpkin Seed Oil (PSO)
Pumpkin seed oil or PSO is extracted from the seeds of a wide variety of pumpkins through the cold-pressed method, super-critical fluid extraction method, or solvent extraction method. In countries like Austria, Croatia, Slovenia, Hungary, Romania, etc., the oil is taken out from the roasted seeds of a particular local pumpkin species by following the traditional method.
Typically, pumpkin seed oil is very thick in consistency and turbid in nature. Hence, it needs additional filtration to reduce its turbidity before use. The oil also has a rare dichromatism property, showing two prominently different colors in a single sample. It looks dark, bright green in thin layers, while the thick layer of the oil seems deep, clear red. In general, the pumpkin seed oil is blackish-green, a mix of both the colors above. Being rich in healthy nutrients, such as vitamins, minerals, essential fatty acids, etc., this oil offers many benefits for our health, skin, and even hair.
Skin Benefits Of Pumpkin Seed Oil
Pumpkin seed oil is an all-in-one skincare solution. From dullness to acne to premature aging, whatever your skin problem is, the oil can ward it off quickly and efficiently. Here is why you should indulge in this ‘green gold’ more and more to have excellent skin:
Fights Off Aging
Pumpkin seed oil is a storehouse of potent antioxidants that battle free radicals throughout our body. It mainly contains vitamin E, which protects our skin cells from oxidative damage through its excellent antioxidant properties, giving us a beautiful young appearance. The oil comes packed with vitamins, minerals, and essential fatty acids, contributing to its anti-aging capacities.
Nourishes Deeply
It’s a complete no-brainer that an oil loaded with so many vital nutrients can make our skin nourished and healthy. The vitamins like A, E, and K, minerals like iron and zinc, and good fats like omega-3 fatty acid and omega-6 fatty acid in pumpkin seed oil offer skin benefits, including deep nourishment. Therefore, it is considered a super-food for our skin.
Also Read – Using Pumpkin Seeds for Hair Loss & Skin Care
Moisturizes Well
From sheer hydration to long-lasting moisturization, pumpkin seed oil can give everything to your skin. As said previously, it is rich in essential polyunsaturated fatty acids, which go deep into the skin and help retain its natural moisture. They are also quite helpful in perfectly regulating our skin oil. Result? No more dry or oily skin. It’s just an ideal skin with perfect oil balance. That’s it!
Also Read – 18 Amazing Sunflower Seeds Benefits For Health, Skin, and Hair
Gives Firmness
Pumpkin seed oil has remarkable skin toning capacity, which helps in averting premature sagging and increases the firmness of skin to a great extent. It is enriched with antioxidant vitamin C and micro-nutrient mineral zinc, effectively maintaining the natural collagen levels in our skin. As a result, the typical structure of our skin cells remains intact, and our faces look firmer and more toned naturally.
Regenerates Cells
Significantly, few natural ingredients can promote our cell turnover as efficiently as pumpkin seed oil. Evidence shows that the oil contains natural alpha hydroxyl acids, which give us a radiant and youthful look by facilitating exfoliation and encouraging cell regeneration. Other nutrients like polyunsaturated fatty acids, vitamin E, and zinc make it an excellent solution for premature aging, dehydrated skin, and cell renewal.
Prevents Breakouts
An oil and breakout prevention can never go hand in hand. Well, with pumpkin seed oil, it can. Thanks to two micronutrients, zinc, and selenium, they can fight acne and other breakouts, giving us a clean and clear complexion. Apart from keeping breakouts away, pumpkin seed oil also helps fade acne scars with its high vitamin E content.
Reduces Inflammation
According to experts, pumpkin seed oil holds impressive anti-inflammatory properties. Hence, you can eliminate all your skin-related issues, like redness, itching, irritation, inflammation, etc., by embracing this simple natural oil. The vitamins, minerals, essential fatty acids, and antioxidants calm and soothe sensitive skin and successfully treat eczema and rashes.
Improves Skin Tone
Do you want a desirable skin? Pumpkin oil can be the perfect answer. Loading vitamins A, E, and zinc excellently impacts our skin tone. Regular application of the oil can visibly enhance your actual skin tone.
Summary
Pumpkin Seed Oil (PSO) extracted through various methods is considered a beauty essential for skin care. With origins in countries like Austria and Hungary, it’s rich in nutrients like vitamins, minerals, and essential fatty acids. PSO offers numerous skin benefits, combating aging through antioxidants, providing deep nourishment, acting as an effective moisturizer, enhancing firmness, promoting cell regeneration, preventing breakouts with zinc and selenium, and reducing inflammation. Regular use improves skin tone, making it an ideal solution for various skin issues.
