How dedicated are you to achieving a well-toned body without stubborn fat lingering in your midriff, thighs, and hips? Would you consider opting for surgical procedures where cosmetic surgeons reshape specific areas to help you attain a lean and sculpted figure? If not, there’s good news – you can still eliminate excess fat and skin from your body without going under the knife! While invasive body sculpting treatments like tummy tucks, body lifts, and liposuction are effective ways to achieve a chiseled appearance, advancements in technology now offer non-surgical body sculpting options. Here are all the details for you:
About Body Sculpting Without Surgery
Non-surgical body sculpting treatments use a range of advanced technologies to tone down the muscles and eliminate excess weight to improve the overall figure of a person. Those technologies can destroy subcutaneous fat without affecting the surface of the skin. Instead of causing massive weight loss, these procedures are mainly used for peripheral and cellulite reduction. Here are the key points to note: (1)
- The qualified candidates are determined based on a person’s body type, weight, and BMI (Body Mass Index).
- Lower chin, abdomen, arms, thighs, flank, buttocks, etc., are some of the most common parts to treat.
- The number of sessions varies based on individual body shape, structure, and requirements.
- The treatment methods can be modified based on a person’s skin condition and budget.
- A proper diet and exercise regimen must be followed strictly during and after the treatment.
Non-Surgical Body Sculpting Treatment Options
The two most talked about body sculpting techniques that do not involve incisions are CoolSculpting and Zerona. Both are approved by the Food and Drug Administration (FDA). We tell you everything about these procedures:
This is the most admired body sculpting treatment worldwide that tones down the trickiest parts of the body, such as the lower abdomen and the inner thighs, by ‘freezing off’ the fat cells in those particular areas. Here are the details: (2)
First, the specific body part is clicked and measured to determine how the procedure will be executed. An FDA-cleared CoolSculpting device and an applicator are selected based on the unwanted fat’s ‘size, shape, and pinchability.’ The applicator is attached to the desired area with no space in between, and cold is applied to destroy the fat cells permanently. Once the applicator is detached, the frozen and crystalized fat cells are broken up with the help of radiowaves or manual massage. This facilitates the reabsorption and excretion of the damaged fat cells, thereby reducing swelling. As the freezing temperature is applied, the device is designed to adjust it automatically.
Each session takes around 35 minutes. Only the treatment of the outer thighs takes almost 75 minutes.
There is no downtime, and more or less 20% of the excess fat can be reduced in every session. The results can be visible within just one month of the first session, and it takes around three months to enjoy the full results.
As mentioned, the fat cells are destroyed permanently, so the results are long-lasting.
Typically, a CoolSculpting session costs nearly $700-$750. The number of sessions varies based on the body parts that need to be treated and the amount of fat present there.
A few temporary side effects include numbness, mild swelling, tenderness, dull sensation, tingling sensation, bruising, etc., which go away within a couple of weeks.
This laser sculpting procedure targets the fat around the entire body circumference by using cold lasers operated at low levels. The technique is much safer and continuously refined than all other laser therapies. (3)
This procedure uses FDA-approved low-level laser energy to eliminate excess fat around specific body parts (mainly the waist, thighs, and hips) to make the overall figure look toned and well-shaped. Once applied to the desired area, the cold laser emulsifies the fat tissue. The dissolved fat moves to the interstitial space and enters the lymphatic system, which is metabolized and released through the body naturally.
Each session takes around 40 minutes (20 minutes on each side), and six sessions generally are performed over two weeks.
The results are immediate with no downtime. After the whole treatment, you can lose 1″-3″ of fat from your stomach, waist, thighs, and hips. Other body parts like chest, back, arms, knees, and ankles are treated this way.
The results are permanent, and the fat, which will be removed, will never return.
The cost of the entire treatment can be anywhere between $700 and $3,000. The number of sessions will depend upon the body part to be treated and the fat to be removed.
No side effects have been reported.
Benefits Of Body Sculpting Without Surgery
While none of these procedures cause any drastic change in shape, they help you lose some excess weight. Some of the significant benefits of these practices include:
- Hassle-free and comparatively shorter treatment sessions
- No need to stay under sedation or anesthesia for hours
- No visible scars, stitches, or significant side effects
- No risks of infections or post-treatment allergies
- Minimal downtime (can be returned to regular work immediately)
- Painless (can cause only a little discomfort sometimes)
- No significant caring is needed for the post-procedure phase
CoolSculpting Or Zerona – Which One Works Better?
When it comes to body sculpting without surgery, both CoolSculpting and Zerona give impressive results. But the first measures the reduced fat percentage, and the second focuses on the inches of fat disposed of. So, as they have different measurement methods, it is tough to compare their effectiveness. However, both procedures are great for sculpting small, isolated areas where discreet bulges contain exercise-resistant fat.
Non-surgical body sculpting should be accompanied by proper diet and regular workout. These will help patients make the most of the sculpting techniques performed on their body.
Non-surgical body sculpting treatments offer effective options for those seeking a sculpted body without surgery. Technologies like CoolSculpting and Zerona provide alternatives to invasive procedures, targeting specific areas to eliminate excess fat and improve overall body shape. CoolSculpting uses freezing to destroy fat cells, with sessions lasting around 35 minutes and visible results in one month. Zerona, employing low-level laser energy, achieves immediate results in six sessions of 40 minutes each. Both methods have lasting, minimal side effects and offer benefits such as shorter treatment sessions and no visible scars. Choosing between CoolSculpting and Zerona depends on individual preferences and measurement methods. Proper diet and exercise complement these non-surgical sculpting techniques for optimal results.