Achieving clear, blemish-free, and radiant skin is a universal desire. The ‘Oil Cleansing Method’ offers a natural solution, breaking away from the elusive goal of eliminating facial imperfections, especially acne. For those weary of commercial acne treatments, oil cleansing proves to be a significant natural alternative. If the oil on your face raises skepticism, read on for accurate guidance and information. (1) (2)
How Does The Oil Cleansing Method Work?
The primary concept of oil cleansing is based on the ‘like dissolves like’ rule in chemistry. It refers to the fact that if there are two similar substances, they can dissolve or break each other down. In the oil cleansing method, the oil mixture used for massaging the skin will dissolve the excess oils/sebum accumulated on the skin along with the hardened impurities stuck in the pores. The steam or warm washcloth used during the process will open up the clogged pores so that all the oils are removed easily, leaving smooth, clean, acne-free skin.
Also Read – How to Rejuvenate Your Skin Using Oil Cleansing
Best Oils For the Oil Cleansing Method
Before knowing the step-by-step method of oil cleansing, it is critical to learn about the oils used in it. You cannot use just any oil from your kitchen to prevent and treat acne and breakouts. We have listed down the most beneficial oils for cleansing:
- Castor Oil: The most commonly and widely used oil in the oil cleansing method is castor oil. It creates the base for the oil mixture. But make sure you go for 100% pure castor oil, or it may harm your skin extensively.
- Sweet Almond Oil: It restores the skin’s natural moisture, makes it softer, and soothes the inflammation caused by breakouts.
- Avocado Oil: It is loaded with vitamins (A, B1, B2, D, E) and essential fatty acids, which help maintain the oil balance in our skin, thereby curing several skin ailments.
- Hemp Seed Oil: Being very high in essential nutrients like proteins, vitamins (A, B1, B2, B3, B6, C, D, E), minerals, and antioxidants, hemp seed oil can nourish our skin while reducing acne.
- Grape Seed Oil: This oil is non-allergenic and, hence, is highly effective for sensitive skin. It also penetrates our skin very well to get maximum benefits quickly.
Perfect Formula For The Oil Cleansing Method
Knowing the right formula or recipe to make your oil mixture work for the perfect cleansing. Following are the ideal ratios depending on the types of skin:
- For Dry Skin:- (Astringent oil : Conditioning oil) = (1:10)
- For Oily Skin:- (Astringent oil : Conditioning oil) = (1:3)
- For Combination Skin:- (Astringent oil : Conditioning oil) = (1:4)
However, these formulae can be adjusted based on the requirements. For a mixture that is too drying, the amount of the conditioning oil should be increased, while a greasy mixture can be rectified by increasing the amount of astringent oil in it.
Step By Step Method Of Oil Cleansing
Now, here is the step-by-step method of oil cleansing that one needs to follow to get rid of acne:
Also Read – 10 amazing cleansing oils for beautiful skin
- Prepare the most suitable oil blend for your skin. Keep a clean washcloth and a soft towel handy.
- Get your face prepared for cleansing by dampening it with lukewarm water.
- Mix half a teaspoon of the oil blend onto your palm and rub them together to warm the oil.
- Massage the warm oil into your skin by moving your fingers in small circles. Continue it for up to 2 minutes so the oil gets enough time to penetrate the skin. Ensure you focus on the areas of the skin where the pores are clogged.
- Now, dip the towel in warm water, squeeze the excess water out, and fold it to lock the heat.
- Also, wet the washcloth in super hot water (ensure that it doesn’t burn off your skin), wring out the excess water quickly and spread the damp washcloth over your oil-slathered face.
- Then, cover the washcloth with a warm, folded towel. This will seal the steam, which is extremely important to prevent the washcloth from cooling quickly.
- Wait until both the towel and the washcloth reaches the room temperature.
- After that, remove the towel and wipe the oil off your face using the washcloth.
- Repeat the entire procedure twice more using a fresh washcloth and towel.
No matter how particular you are about the steps of the oil cleansing method, if you do not use 100% pure oils for the blend, you will not get the best results. Hence, always check the quality of your oils before getting your skin oil cleansed.
Summary
The Oil Cleansing Method (OCM) offers a natural solution for clear, acne-free skin. Regarding the principle of ‘like dissolves like,’ OCM uses oil blends to dissolve excess sebum and impurities in pores. Essential oils include castor oil (base), sweet almond oil, avocado oil, hemp seed oil, and grape seed oil. Ratios depend on skin type (dry, oily, or combination). The step-by-step process involves massaging the oil blend, steaming it with a warm washcloth, and wiping it with care. Quality, 100% pure oils are essential for optimal results.
