Have you ever heard the term ‘nutricosmetics’ that is buzzing around these days? If you are a beauty enthusiast, these particular items can literally mean ‘a world’ to you. We have compiled all essential information in this post that you should know about nutricosmetics. Read on below to know more:
Nutricosmetics are basically certain nutritional supplements which, as per the claim, provide support to the structure of our skin by maintaining the normal functions of the cells. They can be categorized as ‘natural health formulae’ that combine three factors – proper nutrition, ultimate personal care and perfect nutraceuticals (food products offering health and healing benefits altogether). There are lots of micronutrients, such as omega-3 fatty acids, flavonoids, carotenes, vitamin C, and so on, which work as nutricosmetics and are believed to elicit our natural beauty by promoting our overall health and appearance.
Also Read – Benefits and side effects of Chlorella Supplements Here
Secrets to Their Popularity
According to beauty nutritionists, the principle of the nutricosmetics industry is “feel well to look well”. Even though this concept has captured the markets in Europe and Asia a few years ago, it is comparatively newer in the USA. However, being a complete three sixty degree approach towards beauty, it has been gaining extreme popularity throughout the country. The idea of enhancing our external looks by keeping a close eye on what we put inside our body and modifying those accordingly has made nutricosmetics a hit among American women. In addition, convenient nature of the products and packaging is turning them into an indispensable part of their hectic life.
Reasons to Give Them a Try
If we want to look naturally beautiful, we have to be fit and healthy at first. Only the perfect combination of a balanced diet and a healthy lifestyle can bring our inner beauty out. But in today’s highly competitive world, it often becomes difficult for us to have nutritious food on time or maintain a healthy lifestyle in. In such a situation, nutricosmetics can act as our best friends by fulfilling our nutritional deficiencies easily. They can externally provide us those vital nutrients which we usually lack in our diet. As a result, we can maintain a healthy and youthful skin by facilitating our skin renewal and keeping premature ageing at bay.
Also Read – Top Acai Berry Supplements and Indian Alternatives Here
How to Pick Right Nutricosmetics
Well, it might be a bit tricky, especially if you are new to it. It is always recommended that you choose renowned companies as they come up with best quality products which are reliable and safe to use. Make sure that your chosen oral nutrients consist of highly effective ingredients. Studies have shown that products containing silybum marianum (milk thistle), omega-3 fatty acids, astaxanthin, alpha lipoic acid (ALA), resveratrol, zeaxanthin, lycopene, probiotics, epigallocatechin-3-gallate (EGCG), marine hydrolyzed collagen, fern extract, grapeseed extract, maritime pine bark extract, vitamin C, vitamin E, etc. are extremely good for our health. So, always look out for these components while picking the right nutricosmetics for you.
How Long Do They Need to Work
Nutricosmetics are not like regular treatments or synthetic cosmetics. They are oral supplements which uphold our internal heath in such a way that it reflects externally. It means, we can’t expect results from these products overnight. You need to be patient and wait for at least 1 to 1.5 months to see significant changes in the appearance of your skin, while using them 2 or 3 months can give you the best results.
Image Credit – Featured, 1