Time has truly changed. Before, people sign up for different gym memberships and had weekly gym schedules, but now, people are starting to change their lifestyles. They are now slowly building and starting to create their gyms at home. No more daily drive to the gym for classes and no expensive monthly memberships.
However, there’s one caveat in having an in-home gym- what gym equipment should you get? So many questions and confusion will lead anyone interested in creating their in-home gym to spend on equipment that doesn’t fit them or their lifestyle. This is why we have come up with this list of rowing machines that you should check out.
But why a rowing machine?
We know you might ask why of all the gym equipment available in the market should you buy a rowing machine? To address that, let us give you some definite reasons.
A rowing machine is way better than a treadmill. Yes, let’s just put it out there. You’re drenched in sweat doing an hour on the treadmill, but nothing beats how pumped you can get doing a full cycle in a rowing machine. Unlike the traditional treadmill, the rowing machine is a total body workout.
Contrary to the opinion of many, a rowing machine lets you use up to 86 percent of your muscles. It improves your total endurance, strengthens your muscles, and even tones it to create a better physique.
It is a low-impact exercise. Low-impact means it doesn’t hurt your joints and puts pressure on them. Unlike HIIT (High Impact Intensity Training) that targets and puts pressure on your joints that someone new to the routine might end up hurting themselves. But with a rowing machine, no pressure is applied, and you can control your movement to keep yourself at ease. Furthermore, doing a cycle in a rowing machine targets the improvements on your major muscle groups: upper back, pecs, arms, abdominal muscles, and the obliques.
Now that you understand and learn the benefits of a rowing machine, here’s a list of the best rowing machines in the market that you can check out.
Low-range and affordable rowing machine: JLL R200
For starters, the JLL R200 is one of the best rowing machines. It’s affordable, and it’s available in a compact design. It comes with ten levels of magnetic resistance- a perfect setting for someone who is just trying to check if rowing is a good form of exercise for them. The JLL R200, even at higher resistance settings, won’t be a strenuous activity; it’s enough for someone to get warmed up or to enjoy a good and light cardio workout.
It comes in a compact design which allows you to stash it away in the corner. It won’t consume too much space, so it’s perfect for small space storage. Moreover, JLL R200 comes at an affordable price.
Mid-range and smart rowing machine: Echelon Smart Rower
Even in gym equipment, smart machines also exist. Introducing the Echelon Smart Rower- this smart rowing machine has loads of features that you can use. One is its adjustable features that you can personalize to fit your preference. In addition, it has 32 resistance levels that you can easily adjust in the handlebars and a 180 degrees flip monitor to use if you are doing another floor exercise.
Other than that, the entire equipment allows its user to have a one-month Echelon’s fitness subscription that comes with tons of exercise routines and a library of classes that users can incorporate into their workout routines. Unlike any other smart rowers, the Echelon is one of the affordable selections perfect for those who do not want to splurge.
Mid-range and self-powered rowing machine: JTX Freedom Air
Want more power? Well, the JTX Freedom Air has got your back! This amazing self-powered rowing machine is best for rowers who want to advance in their rowing skills. If you don’t break a sweat on normal magnetic resistance levels, why not add air resistance to it for more power and endurance. That’s what JTX Freedom Air proudly boasts.
But that’s not all; It is self-powered and makes it stand out among other indoor rowing machines required to be plugged in. In addition, although the built-in monitor requires batteries, the entire equipment is self-powered. So you already conserve energy on that aspect while burning fats.
This is pretty ideal for those who love doing HIIT workouts as it easily becomes intensive in the long run. But the experience may still differ from one user to another. However, this is a good choice for someone looking for more technicalities and challenges with rowing.
High-range and overall best rowing machine: NordicTrack RW900
Many gym buffs and physical trainers highly recommend the NordicTrack RW900 as they would like to say it is the rowing machine to beat in the market today. Its ergonomic design makes it ideal for user comfort with its molded seat. Plus, even with an extensive and intensive workout, the machine is quiet, and you can easily stash it in the corner as it is foldable and on wheels.
But what makes the NordicTrack RW900 stand out among its competitors is the way it delivers detailed statistics to the users and access different rowing sessions. It also comes with a 1-year iFit family membership with personalized training that lets you work with 26 coach-controlled resistance levels for better muscle strengthening and improved endurance. The NordicTrack RW900 is also recognized as one of the best high-tech rowing machines.
To sum it all up, buying a rowing machine for your in-home gym is a good investment. And since there’s a lot of models and brands in the market, you can easily choose the best fit for you. They come in different price ranges and complexity, but all in all, a rowing machine can help you improve and help you build a better physique.