Ageing is inevitable, and ageing comes with a ton of problems, loosing elasticity is one such problem. That embarrassing turtle neck is the result of loss in elasticity in your skin. You can work this out, to know how, read on.
There are a number of things that can be adopted in order to get rid of the flabby neck skin. Exercises, gels and creams, surgery etc, there is a whole lot of things you can take up.
Also Read – Home Remedies for Dark Neck
Exercising-
There are a number of exercises that allows your muscles to retain elasticity and let go off that flabbiness around your neck. Simple yet effective small duration exercises allow your neck muscles to stretch and tone up.
Chew and chew-
Tilt your neck, so as your chin faces the ceiling and then move your mouth as you are chewing with closed lips, do it for 10 secs, repeat 10 times
Left and Right-
Lie down with your face facing the ceiling, raise your head, stretching your neck muscles, turn your head right and hold and then relax. Repeat same with left direction and relax. Do it as many times. But be careful; don’t jerk your neck while doing left and right!
Also Read – Kick the Sagging Neck Away – Some Useful Tips for You
Creams and Gels to the rescue-
A wide number of creams and gels are available in the market that have been helping women to get rid of the flabby neck skin. These firming cream works by hydrating and moisturizing skin further reducing the damage. Consult your specialist and get that prescribed cream for yourself, massage it up and allow it to do the rescue work!
If not consulting choose a good cream, they work on different patterns, some have short term effect and some take long time and give promising results. Hence choose smartly!
Diet-
Eating right, healthy and good has always helped, avoid gaining too much weight or loosing sudden weight, it will eventually loosen up your muscles.
Surgery-
Cosmetic surgery has so far taken beauty to an amazing height, yet the cons of the same makes it a to-go or not to-do procedure. It is quick and easy, results linger and you get rid from the fat as easily as you can. Sculpting that neck of yours in a short span of time sounds intriguing, this work of knife and injection will help you get rid of that excess of flab!
Also Read – 8 Facial Yoga Steps to Make a Turkey Neck Tighter
Image Credit – Featured, 1
