Cellulite is one thing all of us hate and would do anything for cellulite treatment. Let us look into the option to get rid off these cellulite.
What is a cellulite?
Cellulite is a term used for lumpy, dimpled flesh that is found on the hips, thighs, buttocks and abdomen. This appearance is commonly seen in women than men and this is thanks to the way muscle, fat, and connective tissues are laid out in men and women’s skin. Cellulite is not a serious condition of any sort however it is quite unsightly. . Cellulite has the capacity to make a person self-conscious specially while wearing shorts or a swimming suit.
There are several treatments like massages or cellulite creams, in the market which claim to do wonders on the skin but these products usually do not live up to their clams.
Also Read – Fight Cellulite with Yoga Exercises Here
Causes of cellulite:
- Cellulite can be got if it is a hereditary condition. The factors that influence the occurrence of cellulite on the skin are skin thickness, gender, amount of body fat, age and distribution of fat in the body. Cellulite can occur in people living in all around the world.
- Cellulite is formed by fibrous connective cords that tether the skin to the underlying muscle, with the fat lying between. As the fat cell gets accumulated, they push against the skin meanwhile the long tough cords pull down. This causes the uneven or dimpled surface.
Also Read – 10 Natural Remedies for Cellulite Here
What are the cellulite treatments?
Apply 0.3 percent retinol cream daily. This is known to show great improvement in the presence of cellulite in six months. There are several other creams and gels available in the market for cellulite treatment. These topical gels and creams moisturize the skin and help it look like the cellulite has dissipated.
Massage is also a very good therapy for cellulite treatment. Certain massages are done by hand and the others are done using machines specifically targeted towards minimizing the appearance of cellulite. Massages basically help in redistributing the fatty deposits of cellulite; however this does not eliminate them completely. Massages have to be done regularly to see the desired result.
Collagenase happens to be a naturally-occurring enzyme present in the body which helps in breaking down the collagen, which is a component of connective tissue (the tissues that bind our cells together). As per studies, an injection with this enzyme will help in improving the appearance of cellulite.
Body wraps are popular method of bringing down the appearance of cellulite. There are anti-cellulite wraps and they claim to draw fat and toxins from the skin. Body wraps smooth the skin out and make the area moisturized and this helps in decreasing the appearance of cellulite.
Laser therapy is also great for cellulite treatment however before opting for laser therapy, make sure that the laser device is FDA approved and you are getting it done from a professional. Laser therapy is said to provide short term effects that helps in decreasing the appearance of cellulite. Laser therapy has to be done regularly to get the desired results.
Mesotherapy is a cellulite treatment that involves injection of drugs or other substances directly into affected tissue. Therefore this particular treatment is a bit controversial one. Herbs and vitamins are mostly used in the injection cocktails. This cellulite treatment involves many injections.
Diet and Exercise:
Consuming a well-balanced diet and getting a good physical exercise will help you in the cellulite treatment. Make sure your diet is rich in fiber fruits as well as vegetables. Reduce the sodium intake and increase the fluids consumption. Physical activity is also good in cellulite treatment as it tones the muscles and this improves the appearance of the skin. Therefore indulge in some form of exercise be it, yoga, aerobics or weight lifting.
Also Read – 10 Superfoods to Naturally Reduce Cellulite Here
Image Credit – featured, 1, 2