Want to take the utmost care of yourself? Pamper your with body a high-quality natural massage oil and you will be stepping towards a healthy life. Yes, massaging can turn out to be the most effective healing therapy if done in a proper manner with the appropriate natural oils. So, which are the best natural massage oils that should be used for perfect rejuvenation? Check out 8 of them below:
1. Fractionated Coconut Oil
As the name suggests, it is a fraction of the actual coconut oil. This ultra-light, non-greasy, non-staining and fragrant oil is prepared by eliminating the long-chain triglycerides from regular coconut oil. It is probably the cheapest as well as the most easily available massage oil with extended shelf life. Use it for getting a smooth and glowing skin.
2. Jojoba Oil
Extracted from jojoba seeds, this amazing oil boasts of having great anti-bacterial properties thereby fighting against bacterial infections like acne. It gets absorbed into the skin fast and is very soothing to the skin. The waxy oil with long chain esters is also known to be very effective in curing back pain.
3. Sunflower Oil
It is also a light and non-greasy oil, which is taken out of sunflower seeds and contains quite a few essential fatty acids, such as stearic acid, linoleic acid, etc. Massaging the skin with this oil can help restore its natural oils and make it healthy. For better results, add vitamin E oil and turmeric powder to it in small quantities.
Also Read – 7 Steps to Follow When Giving a Gharshana Massage Here
4. Sweet Almond Oil
The pale yellow-colored sweet almond oil is considered as one of the most appreciated massage oils. Being a little oily, it makes the process of massaging much easier by gliding our hands over the skin smoothly. It also gets absorbed into the skin fast and provides enough nourishment to it.
5. Sesame Oil
Amazing medicinal properties of sesame oil has made it a hit massaging oil in Ayurveda. It is an aromatic oil of thick consistency, which can be used for nourishing as well as toning the skin, improving blood circulation throughout the body, curing constipation, driving away anxiety, reducing extreme dryness, and so on.
6. Peppermint Oil
Peppermint oil is also known to be extremely beneficial for massaging. The scented oil is highly soothing and refreshing, which make it a perfect choice for using in the cure of a number of health issues, such as poor digestion, muscle pain, severe headache, cough and cold, abdominal cramps, sore feet, vomiting, etc. It can make our mood better and help us focus on our works too.
Also Read – Acupressure Sandals- The Best Way to Get Foot Massage Anywhere Anytime Here
7. Lavender Oil
If excessive stress is taking a toll on your health, go for a lavender oil massage. The best thing about lavender oil is that it is a balancing oil. It can work as per the requirements of our body. Therefore, it can be used for treating stress related ailments, acute pain and even insomnia.
8. Lemon Oil
Lemon oil is very much gentle on our skin and provides an invigorating effect almost instantly. Massaging the skin with this wonderful essential oil can be helpful for balancing the natural oil content of the skin, giving the immune system a boost, promoting the functionality of the circulatory system, combating cold, eliminating depression, and so on.
Apart from these, a number of other oils like sandalwood oil, apricot kernel oil, mustard oil, lemon oil, ginger oil, grapeseed oil, mandarin oil, geranium oil, rosemary oil, avocado oil, chamomile oil, eucalyptus oil, etc. are also used for whole body massaging.
Image Credit – Featured, 1, 2