Roots are the second most important part of our hair that comes right after the scalp. If you pamper your scalp without paying attention to the hair roots, your hair will never get long, strong and beautiful. Today, we will be talking about 6 most effective natural treatments that would help you take great care of your hair roots without any hassle. Explore the ideas:
1. Keeping the Scalp Clean
A clean and healthy scalp is what you need first for taking the utmost care of your hair roots. If you do not maintain hygiene in your scalp and leave it dirty, you will easily develop germs, pollutants and dead skin cells on it, which would affect the health of your hair roots and put a stop to the growth of your hair eventually. There are a lot of sulfate-free shampoos available in the market for this purpose. You can also prepare your own natural scalp cleanser at home by combining baking soda, apple cider vinegar and lukewarm water. Regular use of it can be extremely helpful in getting rid of scalp build-ups.
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2. Giving a Decent Oil Massage
Massaging hair roots, especially with hot oil, is very much important for boosting the circulation of blood throughout the scalp and providing nourishment to the hair shafts. As both the blood flow and the amount of vital nutrients go high within the scalp during massage, the roots of the hair get stronger, thereby making the hair strands healthy, soft and shiny. You can either use coconut oil or opt for almond oil to give your hair roots a hot oil treatment.
3. Following a Well-Balanced Diet
When it comes to treating hair roots the best way, we can’t ignore the importance of proper diet. Protein is the building block of our hair and hence, you need to follow a well-balanced diet stuffed with vitamins, antioxidants and different types of proteins in order to make your hair roots grow. Some of the most beneficial foods that should be included in your diet are milk, fish, egg, soy chunks, fresh fruits, green veggies and soya chunks.
4. Drinking Lots of Water
Keeping your body hydrated will help you a lot in strengthening your hair roots and promoting their growth. Make sure that you drink at least 8 glasses of water each day. It will induce enough moisture into the cells and stimulate their normal functionalities. As a result, you will get strong hair roots, which will ultimately give you long and beautiful hair.
5. Using Natural Hair Mask
What about enriching your hair roots with some added nourishment? Prepare an all-natural hair mask by blending one egg white, 2 tablespoons of honey and 2 tablespoons of coconut oil. Apply this paste all over your scalp and massage through your hair gently with your fingertips. Wait for 5 to 10 minutes. Then wash off with a mild shampoo and lukewarm water.
Also Read – Arnica Oil – The ‘Super Tonic’ for Health, Growth and Beauty of Hair Here
6. Do Not Over-Brush Your Hair
Finally, stay away from over-brushing your hair. Combing your tresses every now and then might be tempting for avoiding tangles, but it will weaken the roots of your hair and prevent its growth to a large extent. You may even have to face hair issues like frequent hair fall and acute hair loss.