Washing Face Too Much Can Cause Acne: Truth Revealed

Cleansing or washing the face is the very first step of our daily skincare regime. If you want a squeaky clean skin, you have to wash it each and every day religiously. But it does not mean you should wash your face every now and then, especially if you are suffering from acne. Generally, cleansing helps get rid of all sorts of dirt, oil and makeup, thereby preventing sudden breakouts. But overdoing it will worsen the situation and reverse the results. In short, if you wash your face frequently, you will end up developing pesky acne. Read on below to know more about it:

Washing Face Too Much Can Cause Acne

“More Face-Washing = Lesser Breakouts”: Myth Busted

Well, less is obviously not good, when it comes to washing the face. But ‘more’ is even worse as it upsets the water balance of the cells. Too much washing makes the skin extremely dry and irritated by stealing its natural moisture while removing dirt and oil from the pores. This stimulates the oil glands present in the skin to produce more oil which eventually causes more acne. The habit of scrubbing the face hard during washing also leads to overdrying as well as cell damage, thereby promoting breakouts. Frequent washing of face can increase the bacterial infection to such an extent that you may develop ugly acne scars.

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The Perfect Way to Wash the Face

It is important to know how often you should wash your face as well as the general rules to carry out the process perfectly. Only then, you can keep acne at bay and get a clear healthy skin. Here is the right way to wash the face:

  • Do not wash your face more than twice a day – once in the morning and once at night. It is the first and foremost rule that you need to follow. If you ever feel that your face is getting dirty or sweaty, a couple of additional washes may be necessary.
  • Make sure that your hands are clean prior to washing the face. It is recommended that you cleanse your hands right before touching your face and cleansing it.

Washing Face Too Much Can Cause Acne

  • Never ever use a soap or cleansing product that is harsh to the skin. A mild soap or cleanser is always the best. Try to splash fresh cold water on the face during washing. Also, move your fingertips in circles for maximum cleansing and be gentle while patting the skin dry.
  • Stop using abrasive exfoliants during the cleansing of your face. It will irritate your skin to a large extent and worsen the existing acne by tearing off their crests as well as increasing inflammation.

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Post-Washing Face Care to Avoid Acne

Well, it is vital to follow a post-washing face care regime in order to restore the lost moisture of the skin. It not only helps in staying away from acne, but also assists in maintaining the overall health of the skin. Here is what you need to do:

  • Choose a good moisturizer for your skin and apply it onto your face each time you wash it. It is a must, no matter whether you have a dry, combination or oily skin.
  • A gel-based moisturizer will be the best choice for oily-skinned beauties, while girls with dry skin should opt for cream-based ones.
  • The moisturizer should be non-comedogenic. Or else, it will clog your skin pores, which you have just opened by cleansing.

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About the author


A digital media professional, an ardent beauty lover and a passionate foodie - this is what describes Nilankeeta in a nutshell. She is in a serious relationship with music and can't think of a life without family, friends, and online shopping. When not working on projects or experimenting with foods or humming a new tune, you can find her relishing sarcastic stories saturated in humor and wit.