Nourish Your Skin and Hair with Yummy Drinks


Consuming drinks made of natural ingredients not only promotes our health, but nourishes our skin and hair too. No, we are not talking about those boring and tasteless beverages. Rather, here are some yummy drink recipes that will enhance your beauty a hundred times.


Nourish Your Skin and Hair with Yummy Drinks

A) Best Drinks to Nourish Both Skin and Hair

Let us start with a couple of delectable drinks that can give both your skin and hair a significant beauty boost at the same time:

1. Organic Green Tea

Ingredients:


A couple of organic green tea bags or 2 tablespoons of loose green tea leaves

Method:

Follow the method of preparation mentioned on the package, if you are using tea bags. In case, you are using loose leaf tea, just add it to a cup of boiling water to come up with fresh green tea.

2. Green Tea and Pineapple Smoothie

Ingredients:

  • Freshly prepared organic green tea – 1 cup
  • Pineapple – 2 cups (peeled and cubed)
  • Pure raw honey – 1 tablespoon
  • Ginger – 1 teaspoon (finely chopped)
  • Crushed ice – 1 cup

Method:

Put all ingredients in a food processor and blend well to prepare a smooth mixture.

Also Read – 8 Delicious Raw Juice Recipes to Promote Hair Growth Here

B) Best Drinks to Nourish Your Skin

Here, we have listed a few drinks that can provide enough nourishment to your skin cells and tickle your taste buds simultaneously:

3. Detox Tea

Ingredients:

  • Ginger – 1(1/2) tablespoons (thinly sliced)
  • Cayenne pepper powder – (1/2) teaspoon
  • Fresh lemon juice – 1 tablespoon
  • Filtered water – 1 cup

Method:

At first, you need to heat up the water. As soon as it starts boiling, take it out of the flame and pour over the ginger slices. Wait for a couple of minutes so that the properties of the ginger go into the water nicely. Add lemon juice and cayenne pepper powder to it. Stir well.

4. Banana, Almond and Flax Smoothie

Ingredients:

  • Banana – 1 medium-sized (sliced)
  • Raw almond butter – 2 tablespoons
  • Flaxseed oil – 1 tablespoon
  • Fresh apple juice – (1/2) cup
  • Crushed ice – (1/2) cup

Method:

Keep all ingredients in a blender and blend well. It will form a smooth mixture of medium consistency.

5. Banana and Oatmeal Smoothie

Ingredients:

  • Banana – 1 medium-sized (sliced)
  • Unflavored oatmeal – 1 pack (instant)
  • Fresh milk – 1 cup (low-fat)
  • Orange juice – 1 cup
  • Crushed ice – (1/2) cup

Method:

Just like the previous drink, put all ingredients in a food processor and blend properly to come up with a smooth mixture.

6. Coconut and Banana Smoothie

Ingredients:

  • Coconut – 1 tablespoon (grated and unsweetened)
  • Coconut oil – 1 tablespoon
  • Frozen banana – (1/2) part (cubed)
  • Almond milk – 4 ounces (unsweetened)
  • Filtered water – 4 ounces
  • Crushed ice – (1/2) cup

Method:

Prepare a smooth and creamy mixture by processing all ingredients in a food processor nicely.

7. Ultimate Beauty Bonanza

Ingredients:

  • Plain yogurt – (1/2) cup (fat-free)
  • Silken tofu – (1/2) cup (extra-firm)
  • Blueberries – (1/2) cup
  • Strawberries – (1/4) cup
  • Ripe banana – 1 medium-sized (sliced)
  • Orange – 1 small
  • Chia seeds – 2 tablespoons
  • Nectar – 1 teaspoon

Method:

Combine all of them in a blender and prepare your very own ‘ultimate beauty bonanza’.

Nourish Your Skin and Hair with Yummy Drinks

C) Best Drinks to Nourish Your Hair

Now, loot at those mouth-0watering drinks, which can stimulate your hair growth to a large extent:

8. Chia and Acai Smoothie

Ingredients:

  • Chia seeds – 2 tablespoons
  • Frozen acai berries – (1/2) cup
  • Almond milk – 2 cups (unsweetened)
  • Brown rice protein powder – (1/4) cup
  • Cinnamon powder – (1/2) teaspoon
  • Vanilla extract – (1/2) teaspoon

Method:

Start with pouring the almond milk into the food processor and follow it by all other ingredients. Form a creamy mixture by blending well.

Also Read – Honey and lemon juice for weight loss Here

9. Apple, Cucumber and Carrot Smoothie

Ingredients:

  • Apple – a large (cut into small pieces)
  • Cucumber – 1 small (sliced)
  • Carrot – 5 large (sliced)

Method:

Put everything in a blender and form a thick smoothie by combining properly.

10. Fruit and Vegetable Smoothie

Ingredients:

  • Banana – 1 small (sliced)
  • Pear – 1 small (cubed)
  • Flax seeds – 1 tablespoon
  • Almond milk – 1 cup (unsweetened)
  • Kale – 1 handful
  • Spinach – a handful

Method:

Prepare a thick mixture by blending all the ingredients together. Kick start your day with this smoothie in order to get the best results.

Image Credit – Featured, 1, 2

About the author

Nilankeeta

A digital media professional, an ardent beauty lover and a passionate foodie - this is what describes Nilankeeta in a nutshell. She is in a serious relationship with music and can't think of a life without family, friends, and online shopping. When not working on projects or experimenting with foods or humming a new tune, you can find her relishing sarcastic stories saturated in humor and wit.